| July 2020 |
| Thu 9th: |
1662 *
|
62%
|
fat: 73.73g |
| |
protein: 134.24g |
| |
carbs: 146.40g |
|
-
|
-
|
| March 2020 |
| Sun 1st: |
1863 *
|
69%
|
fat: 90.42g |
| |
protein: 148.25g |
| |
carbs: 123.72g |
|
2703*
|
 840
|
| February 2020 |
| Mon 24th: |
1034 *
|
38%
|
fat: 43.24g |
| |
protein: 97.87g |
| |
carbs: 67.01g |
|
3278*
|
2244
|
| Sat 22nd: |
1894 *
|
70%
|
fat: 87.62g |
| |
protein: 110.45g |
| |
carbs: 174.39g |
|
3182*
|
1288
|
| Fri 21st: |
1105 *
|
41%
|
fat: 46.10g |
| |
protein: 89.46g |
| |
carbs: 87.48g |
|
3486*
|
2381
|
| Wed 19th: |
1962 *
|
73%
|
fat: 82.30g |
| |
protein: 159.98g |
| |
carbs: 147.84g |
|
3227*
|
1265
|
| Tue 18th: |
1459 *
|
54%
|
fat: 60.37g |
| |
protein: 91.04g |
| |
carbs: 153.58g |
|
3365*
|
1906
|
| Mon 17th: |
2117 *
|
78%
|
fat: 65.09g |
| |
protein: 117.14g |
| |
carbs: 289.74g |
|
3325*
|
1208
|
| Sun 16th: |
2172 *
|
80%
|
fat: 126.57g |
| |
protein: 140.84g |
| |
carbs: 127.37g |
|
3159*
|
987
|
| Sat 15th: |
1800 *
|
67%
|
fat: 97.40g |
| |
protein: 109.13g |
| |
carbs: 122.50g |
|
3173*
|
1373
|
| Fri 14th: |
1478 *
|
55%
|
fat: 53.84g |
| |
protein: 90.00g |
| |
carbs: 166.64g |
|
3401*
|
1923
|
| Thu 13th: |
1712 *
|
63%
|
fat: 51.16g |
| |
protein: 99.57g |
| |
carbs: 222.81g |
|
3245*
|
1533
|
| Wed 12th: |
1912 *
|
71%
|
fat: 79.24g |
| |
protein: 90.76g |
| |
carbs: 214.36g |
|
3253*
|
1341
|
| Tue 11th: |
2138 *
|
79%
|
fat: 77.60g |
| |
protein: 160.49g |
| |
carbs: 203.02g |
|
3131*
|
993
|
| Mon 10th: |
1613 *
|
60%
|
fat: 54.95g |
| |
protein: 112.82g |
| |
carbs: 177.20g |
|
3224*
|
1611
|
| Sun 9th: |
2287 *
|
85%
|
fat: 89.67g |
| |
protein: 113.52g |
| |
carbs: 265.27g |
|
3268*
|
981
|
| Sat 8th: |
2272 *
|
84%
|
fat: 96.23g |
| |
protein: 179.42g |
| |
carbs: 181.68g |
|
3084*
|
812
|
| Fri 7th: |
1528 *
|
57%
|
fat: 58.80g |
| |
protein: 112.23g |
| |
carbs: 145.59g |
|
3145*
|
1617
|
| Thu 6th: |
2434 *
|
90%
|
fat: 124.46g |
| |
protein: 141.83g |
| |
carbs: 192.24g |
|
3066*
|
632
|
| Tue 4th: |
2192 *
|
81%
|
fat: 94.99g |
| |
protein: 166.78g |
| |
carbs: 180.12g |
|
3338*
|
1146
|
