| January 2020 |
| Wed 15th: |
886 *
|
52%
|
fat: 7.20g |
| |
protein: 141.90g |
| |
carbs: 68.62g |
|
-
|
-
|
| Tue 14th: |
451 *
|
27%
|
fat: 22.90g |
| |
protein: 47.00g |
| |
carbs: 2.60g |
|
-
|
-
|
| Mon 6th: |
446 *
|
26%
|
fat: 4.20g |
| |
protein: 64.90g |
| |
carbs: 38.62g |
|
-
|
-
|
| December 2019 |
| Wed 18th: |
774 *
|
46%
|
fat: 28.76g |
| |
protein: 62.70g |
| |
carbs: 53.05g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
915 *
|
54%
|
fat: 30.96g |
| |
protein: 108.86g |
| |
carbs: 41.85g |
|
-
|
-
|
| Fri 6th: |
382 *
|
22%
|
fat: 19.60g |
| |
protein: 40.40g |
| |
carbs: 0.80g |
|
-
|
-
|
| Thu 5th: |
401 *
|
24%
|
fat: 21.30g |
| |
protein: 41.20g |
| |
carbs: 0.90g |
|
-
|
-
|
| Wed 4th: |
420 *
|
25%
|
fat: 23.00g |
| |
protein: 42.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
603 *
|
35%
|
fat: 37.20g |
| |
protein: 55.37g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
520 *
|
31%
|
fat: 13.00g |
| |
protein: 47.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
894 *
|
53%
|
fat: 16.74g |
| |
protein: 113.74g |
| |
carbs: 72.79g |
|
-
|
-
|
| Fri 7th: |
867 *
|
51%
|
fat: 16.33g |
| |
protein: 112.74g |
| |
carbs: 66.99g |
|
-
|
-
|
| Tue 4th: |
896 *
|
53%
|
fat: 16.20g |
| |
protein: 112.90g |
| |
carbs: 75.12g |
|
-
|
-
|
| Mon 3rd: |
639 *
|
38%
|
fat: 12.60g |
| |
protein: 51.18g |
| |
carbs: 84.53g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
450 *
|
26%
|
fat: 12.00g |
| |
protein: 48.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
884 *
|
52%
|
fat: 16.17g |
| |
protein: 112.77g |
| |
carbs: 71.87g |
|
-
|
-
|
| Thu 11th: |
1506 *
|
89%
|
fat: 19.64g |
| |
protein: 185.04g |
| |
carbs: 137.09g |
|
2287*
|
 781
|
| Wed 10th: |
1406 *
|
83%
|
fat: 20.47g |
| |
protein: 205.44g |
| |
carbs: 100.21g |
|
2808*
|
1402
|
| March 2019 |
| Fri 8th: |
718 *
|
42%
|
fat: 12.56g |
| |
protein: 79.14g |
| |
carbs: 72.25g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
729 *
|
43%
|
fat: 12.56g |
| |
protein: 81.17g |
| |
carbs: 78.86g |
|
-
|
-
|
