| April 2022 |
| Thu 14th: |
239 *
|
14%
|
fat: 6.84g |
| |
protein: 4.75g |
| |
carbs: 39.29g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
970 *
|
57%
|
fat: 54.95g |
| |
protein: 28.36g |
| |
carbs: 90.37g |
|
-
|
-
|
| Fri 25th: |
552 *
|
32%
|
fat: 13.03g |
| |
protein: 20.08g |
| |
carbs: 87.61g |
|
-
|
-
|
| Thu 24th: |
1254 *
|
74%
|
fat: 35.51g |
| |
protein: 73.10g |
| |
carbs: 161.00g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1668 *
|
98%
|
fat: 57.21g |
| |
protein: 64.96g |
| |
carbs: 223.82g |
|
-
|
-
|
| Wed 25th: |
1584 *
|
93%
|
fat: 47.91g |
| |
protein: 47.10g |
| |
carbs: 240.13g |
|
-
|
-
|
| Tue 24th: |
1554 *
|
91%
|
fat: 24.69g |
| |
protein: 74.37g |
| |
carbs: 258.62g |
|
-
|
-
|
| Mon 23rd: |
1320 *
|
78%
|
fat: 53.69g |
| |
protein: 52.18g |
| |
carbs: 160.11g |
|
-
|
-
|
| Sun 22nd: |
1555 *
|
91%
|
fat: 47.63g |
| |
protein: 68.33g |
| |
carbs: 221.79g |
|
-
|
-
|
| Sat 21st: |
1120 *
|
66%
|
fat: 35.93g |
| |
protein: 79.25g |
| |
carbs: 124.64g |
|
2077*
|
 957
|
| Fri 20th: |
1475 *
|
87%
|
fat: 75.05g |
| |
protein: 79.04g |
| |
carbs: 122.98g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
163 *
|
10%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
261 *
|
15%
|
fat: 6.43g |
| |
protein: 5.94g |
| |
carbs: 46.43g |
|
-
|
-
|
| Wed 10th: |
1354 *
|
80%
|
fat: 46.85g |
| |
protein: 47.18g |
| |
carbs: 195.65g |
|
-
|
-
|
| Tue 9th: |
1611 *
|
95%
|
fat: 53.32g |
| |
protein: 76.13g |
| |
carbs: 219.98g |
|
310*
|
 1301
|
| Mon 8th: |
948 *
|
56%
|
fat: 29.50g |
| |
protein: 79.51g |
| |
carbs: 93.90g |
|
249*
|
699
|
| Fri 5th: |
487 *
|
29%
|
fat: 14.32g |
| |
protein: 18.31g |
| |
carbs: 73.40g |
|
-
|
-
|
| Thu 4th: |
1492 *
|
88%
|
fat: 20.88g |
| |
protein: 48.64g |
| |
carbs: 273.03g |
|
-
|
-
|
| Wed 3rd: |
1316 *
|
77%
|
fat: 44.65g |
| |
protein: 82.51g |
| |
carbs: 146.47g |
|
222*
|
1094
|
| Tue 2nd: |
1625 *
|
96%
|
fat: 76.65g |
| |
protein: 67.85g |
| |
carbs: 176.03g |
|
405*
|
1220
|
