lpecaut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sat 7th: 1310 * -
fat: 28.74g
|
protein: 22.83g
|
carbs: 262.09g
1749*  439
Fri 6th: 1010 * -
fat: 24.00g
|
protein: 23.00g
|
carbs: 196.00g
- -
July 2010
Fri 30th: 960 * -
fat: 13.00g
|
protein: 17.00g
|
carbs: 204.00g
- -
Thu 29th: 1464 * -
fat: 32.70g
|
protein: 48.49g
|
carbs: 252.34g
- -
Wed 28th: 1709 * -
fat: 40.53g
|
protein: 60.22g
|
carbs: 281.13g
- -
Tue 27th: 1873 * -
fat: 42.71g
|
protein: 68.15g
|
carbs: 312.00g
- -
Mon 26th: 908 * -
fat: 27.08g
|
protein: 28.93g
|
carbs: 143.67g
- -
Sun 25th: 1887 * -
fat: 61.89g
|
protein: 47.77g
|
carbs: 241.77g
- -
Sat 24th: 2023 * -
fat: 49.50g
|
protein: 60.00g
|
carbs: 343.00g
- -

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