| January 2014 |
| Mon 20th: |
370 *
|
31%
|
fat: 29.00g |
| |
protein: 22.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 15th: |
220 *
|
18%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 9th: |
199 *
|
17%
|
fat: 9.78g |
| |
protein: 21.59g |
| |
carbs: 8.48g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
230 *
|
19%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
340 *
|
28%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
95 *
|
8%
|
fat: 8.00g |
| |
protein: 3.50g |
| |
carbs: 3.50g |
|
-
|
-
|
