| November 2023 |
| Fri 10th: |
1120 *
|
-
|
fat: 53.00g |
| |
protein: 35.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
266 *
|
-
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
720 *
|
-
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
480 *
|
-
|
fat: 23.80g |
| |
protein: 20.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
480 *
|
-
|
fat: 23.80g |
| |
protein: 20.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 16th: |
920 *
|
-
|
fat: 41.00g |
| |
protein: 44.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 2nd: |
870 *
|
-
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
960 *
|
-
|
fat: 54.00g |
| |
protein: 43.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
1550 *
|
-
|
fat: 83.00g |
| |
protein: 53.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| July 2021 |
| Sat 3rd: |
1040 *
|
-
|
fat: 53.00g |
| |
protein: 32.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
720 *
|
-
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 21st: |
720 *
|
-
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1464 *
|
-
|
fat: 94.00g |
| |
protein: 59.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 20th: |
1388 *
|
-
|
fat: 87.00g |
| |
protein: 43.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
720 *
|
-
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 8th: |
1360 *
|
-
|
fat: 85.00g |
| |
protein: 60.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
360 *
|
-
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 21st: |
720 *
|
-
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 15th: |
1111 *
|
-
|
fat: 64.00g |
| |
protein: 49.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 7th: |
1174 *
|
-
|
fat: 73.00g |
| |
protein: 35.00g |
| |
carbs: 95.00g |
|
-
|
-
|
