| August 2023 |
| Fri 4th: |
229 *
|
19%
|
fat: 8.10g |
| |
protein: 25.31g |
| |
carbs: 14.94g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1222 *
|
102%
|
fat: 77.52g |
| |
protein: 48.25g |
| |
carbs: 81.40g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
1224 *
|
102%
|
fat: 41.48g |
| |
protein: 40.32g |
| |
carbs: 167.22g |
|
-
|
-
|
| Fri 8th: |
112 *
|
9%
|
fat: 5.29g |
| |
protein: 4.20g |
| |
carbs: 11.26g |
|
-
|
-
|
| Thu 7th: |
1245 *
|
104%
|
fat: 75.46g |
| |
protein: 72.50g |
| |
carbs: 80.29g |
|
-
|
-
|
| Wed 6th: |
1083 *
|
90%
|
fat: 48.16g |
| |
protein: 60.45g |
| |
carbs: 71.20g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
138 *
|
12%
|
fat: 5.93g |
| |
protein: 6.82g |
| |
carbs: 12.52g |
|
-
|
-
|
| Wed 25th: |
964 *
|
80%
|
fat: 33.94g |
| |
protein: 42.57g |
| |
carbs: 100.22g |
|
-
|
-
|
| Tue 24th: |
1404 *
|
117%
|
fat: 43.61g |
| |
protein: 69.05g |
| |
carbs: 135.83g |
|
3057*
|
 1653
|
| Mon 23rd: |
1102
|
92%
|
fat: 38.27g |
| |
protein: 44.57g |
| |
carbs: 98.83g |
|
-
|
-
|
| Sun 22nd: |
1137 *
|
95%
|
fat: 67.22g |
| |
protein: 62.69g |
| |
carbs: 62.14g |
|
2980*
|
1843
|
| Sat 21st: |
1138 *
|
95%
|
fat: 53.20g |
| |
protein: 53.22g |
| |
carbs: 108.66g |
|
2980*
|
1842
|
| Fri 20th: |
1898 *
|
158%
|
fat: 90.29g |
| |
protein: 123.41g |
| |
carbs: 121.72g |
|
2974*
|
1076
|
| Thu 19th: |
797
|
66%
|
fat: 25.53g |
| |
protein: 52.58g |
| |
carbs: 96.60g |
|
2974*
|
2177
|
| Wed 18th: |
1152
|
96%
|
fat: 34.40g |
| |
protein: 109.50g |
| |
carbs: 101.60g |
|
2976*
|
1824
|
| Tue 17th: |
1303
|
109%
|
fat: 48.54g |
| |
protein: 52.11g |
| |
carbs: 115.13g |
|
2995*
|
1692
|
| Mon 16th: |
1103
|
92%
|
fat: 43.39g |
| |
protein: 78.29g |
| |
carbs: 111.93g |
|
3004*
|
1901
|
| Sun 15th: |
974
|
81%
|
fat: 42.14g |
| |
protein: 86.61g |
| |
carbs: 83.74g |
|
2987*
|
2013
|
| Sat 14th: |
2302
|
192%
|
fat: 110.16g |
| |
protein: 70.93g |
| |
carbs: 217.44g |
|
2987*
|
685
|
