Habitante411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 2nd: 1752 * 70%
fat: 69.14g
|
protein: 71.69g
|
carbs: 208.04g
2956*  1204
Mon 1st: 1303 * 52%
fat: 61.63g
|
protein: 64.89g
|
carbs: 120.63g
3453*  2150
November 2014
Sun 30th: 2262 * 90%
fat: 103.40g
|
protein: 92.04g
|
carbs: 242.11g
- -
Sat 29th: 878 * 35%
fat: 33.30g
|
protein: 41.98g
|
carbs: 100.81g
- -
Fri 28th: 1648 * 66%
fat: 71.18g
|
protein: 96.13g
|
carbs: 159.52g
- -
Thu 27th: 2232 * 89%
fat: 59.78g
|
protein: 100.70g
|
carbs: 209.77g
- -
Wed 26th: 2399 * 96%
fat: 77.05g
|
protein: 129.58g
|
carbs: 181.32g
2618*  219
July 2012
Mon 16th: 233 * 9%
fat: 6.25g
|
protein: 9.45g
|
carbs: 32.50g
- -
May 2012
Tue 8th: 1323 * 49%
fat: 71.20g
|
protein: 152.09g
|
carbs: 387.03g
- -
Mon 7th: 1493 * 55%
fat: 37.73g
|
protein: 110.88g
|
carbs: 175.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.