TubZarc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 27th: 531 41%
fat: 39.44g
|
protein: 39.13g
|
carbs: 1.93g
- -
Sat 26th: 701 * 54%
fat: 52.28g
|
protein: 36.54g
|
carbs: 22.51g
- -
Fri 25th: 999 * 77%
fat: 70.18g
|
protein: 62.81g
|
carbs: 20.27g
- -
Thu 24th: 824 * 63%
fat: 57.35g
|
protein: 63.62g
|
carbs: 16.02g
- -
Wed 23rd: 642 49%
fat: 44.60g
|
protein: 44.52g
|
carbs: 18.27g
- -
Tue 22nd: 1238 95%
fat: 88.97g
|
protein: 83.40g
|
carbs: 29.90g
- -
August 2012
April 2012
Mon 2nd: 290 * 22%
fat: 13.00g
|
protein: 33.00g
|
carbs: 16.00g
- -
March 2012
Sat 31st: 1029 * 79%
fat: 93.38g
|
protein: 29.00g
|
carbs: 7.86g
- -
Thu 29th: 565 * 43%
fat: 33.21g
|
protein: 58.09g
|
carbs: 17.25g
- -
Mon 19th: 488 * 38%
fat: 40.76g
|
protein: 18.30g
|
carbs: 18.03g
- -
Sat 17th: 1167 * 90%
fat: 94.56g
|
protein: 59.59g
|
carbs: 24.15g
- -
Fri 16th: 1330 * 102%
fat: 122.95g
|
protein: 35.87g
|
carbs: 23.58g
- -
Thu 15th: 336 * 26%
fat: 29.49g
|
protein: 16.10g
|
carbs: 3.27g
- -
Wed 14th: 405 * 31%
fat: 19.69g
|
protein: 50.35g
|
carbs: 5.00g
- -
Tue 13th: 332 * 26%
fat: 29.93g
|
protein: 14.61g
|
carbs: 2.06g
- -
February 2012
Fri 24th: 917 * 71%
fat: 81.68g
|
protein: 42.14g
|
carbs: 6.50g
- -
Thu 23rd: 1606 * 124%
fat: 126.53g
|
protein: 97.53g
|
carbs: 11.07g
- -
Sat 18th: 1676 * 129%
fat: 130.22g
|
protein: 101.64g
|
carbs: 24.25g
- -
Wed 1st: 1518 * 117%
fat: 107.66g
|
protein: 102.14g
|
carbs: 50.36g
- -

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