| March 2018 |
| Sun 25th: |
355 *
|
22%
|
fat: 17.42g |
| |
protein: 7.86g |
| |
carbs: 43.33g |
|
-
|
-
|
| Sat 24th: |
240 *
|
15%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 23rd: |
639 *
|
40%
|
fat: 22.74g |
| |
protein: 48.16g |
| |
carbs: 64.40g |
|
-
|
-
|
| Thu 22nd: |
963 *
|
60%
|
fat: 43.17g |
| |
protein: 40.61g |
| |
carbs: 112.30g |
|
-
|
-
|
| Wed 21st: |
402 *
|
25%
|
fat: 11.42g |
| |
protein: 23.72g |
| |
carbs: 54.53g |
|
1844*
|
 1442
|
| Tue 20th: |
1191 *
|
74%
|
fat: 45.58g |
| |
protein: 30.96g |
| |
carbs: 175.77g |
|
1713*
|
522
|
| Mon 19th: |
944 *
|
59%
|
fat: 36.34g |
| |
protein: 31.65g |
| |
carbs: 131.43g |
|
1858*
|
914
|
| November 2016 |
| Wed 2nd: |
290 *
|
18%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 11.00g |
|
1924*
|
1634
|
| September 2016 |
| Tue 27th: |
984 *
|
60%
|
fat: 37.50g |
| |
protein: 34.17g |
| |
carbs: 133.41g |
|
-
|
-
|
| Mon 26th: |
1250 *
|
76%
|
fat: 42.38g |
| |
protein: 53.98g |
| |
carbs: 174.63g |
|
-
|
-
|
| Sun 25th: |
1081 *
|
66%
|
fat: 31.66g |
| |
protein: 121.16g |
| |
carbs: 83.43g |
|
-
|
-
|
| Sat 24th: |
1291 *
|
79%
|
fat: 42.65g |
| |
protein: 90.18g |
| |
carbs: 146.80g |
|
-
|
-
|
| Fri 23rd: |
1066 *
|
65%
|
fat: 49.87g |
| |
protein: 45.92g |
| |
carbs: 119.91g |
|
-
|
-
|
| Thu 22nd: |
689 *
|
42%
|
fat: 13.95g |
| |
protein: 45.30g |
| |
carbs: 96.99g |
|
-
|
-
|
| Wed 21st: |
1638 *
|
100%
|
fat: 64.42g |
| |
protein: 96.08g |
| |
carbs: 175.72g |
|
-
|
-
|
| Tue 20th: |
1334 *
|
82%
|
fat: 122.75g |
| |
protein: 97.00g |
| |
carbs: 84.20g |
|
2237*
|
903
|
| Mon 19th: |
979 *
|
60%
|
fat: 21.48g |
| |
protein: 35.47g |
| |
carbs: 176.55g |
|
-
|
-
|
| Sun 18th: |
874 *
|
53%
|
fat: 35.64g |
| |
protein: 45.99g |
| |
carbs: 106.80g |
|
-
|
-
|
| Sun 11th: |
1457 *
|
89%
|
fat: 62.87g |
| |
protein: 38.92g |
| |
carbs: 206.19g |
|
2032*
|
575
|
