| January 2011 |
| Thu 20th: |
355 *
|
59%
|
fat: 14.93g |
| |
protein: 18.12g |
| |
carbs: 36.67g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
-
|
-
|
|
1946*
|
-
|
| Sun 21st: |
-
|
-
|
|
1876*
|
-
|
| Sat 20th: |
-
|
-
|
|
1876*
|
-
|
| Fri 19th: |
-
|
-
|
|
1876*
|
-
|
| Thu 18th: |
-
|
-
|
|
1876*
|
-
|
| Wed 17th: |
-
|
-
|
|
3060*
|
-
|
| Tue 16th: |
-
|
-
|
|
2064*
|
-
|
| September 2010 |
| Thu 30th: |
410 *
|
68%
|
fat: 20.09g |
| |
protein: 29.35g |
| |
carbs: 28.38g |
|
1854
|
 1444
|
| Wed 29th: |
640 *
|
107%
|
fat: 24.54g |
| |
protein: 59.55g |
| |
carbs: 45.06g |
|
1854
|
1214
|
| Tue 28th: |
-
|
-
|
|
1854*
|
-
|
| Mon 27th: |
-
|
-
|
|
1854*
|
-
|
| Fri 24th: |
132 *
|
22%
|
fat: 0.40g |
| |
protein: 9.87g |
| |
carbs: 23.14g |
|
1854*
|
1722
|
| Thu 23rd: |
647 *
|
108%
|
fat: 27.39g |
| |
protein: 14.86g |
| |
carbs: 85.15g |
|
1866*
|
1219
|
| Fri 17th: |
148 *
|
25%
|
fat: 0.00g |
| |
protein: 11.40g |
| |
carbs: 24.20g |
|
-
|
-
|
| Thu 16th: |
431 *
|
72%
|
fat: 13.98g |
| |
protein: 26.90g |
| |
carbs: 50.03g |
|
1871*
|
1440
|
| Sat 11th: |
521 *
|
87%
|
fat: 12.75g |
| |
protein: 31.39g |
| |
carbs: 69.04g |
|
-
|
-
|
| Fri 10th: |
1163 *
|
194%
|
fat: 53.21g |
| |
protein: 47.55g |
| |
carbs: 123.02g |
|
1868*
|
705
|
| Thu 9th: |
235 *
|
39%
|
fat: 8.38g |
| |
protein: 21.79g |
| |
carbs: 18.16g |
|
1868*
|
1633
|
| Wed 8th: |
400
|
67%
|
fat: 8.58g |
| |
protein: 29.77g |
| |
carbs: 52.98g |
|
2363*
|
1963
|
| Tue 7th: |
1017 *
|
170%
|
fat: 70.00g |
| |
protein: 13.40g |
| |
carbs: 88.10g |
|
1864*
|
847
|
| Mon 6th: |
910 *
|
152%
|
fat: 35.98g |
| |
protein: 25.08g |
| |
carbs: 117.81g |
|
1873*
|
963
|
| Sun 5th: |
1953 *
|
326%
|
fat: 100.10g |
| |
protein: 75.13g |
| |
carbs: 186.17g |
|
1864*
|
 89
|
