Dalyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Thu 1st: 109 * -
fat: 1.28g
|
protein: 7.39g
|
carbs: 22.28g
- -
October 2012
Tue 30th: 2182 * -
fat: 126.58g
|
protein: 135.43g
|
carbs: 128.11g
2683*  501
August 2012
Sun 19th: - - 2888* -
Sat 18th: 1332 -
fat: 86.65g
|
protein: 78.03g
|
carbs: 60.26g
2928*  1596
Fri 17th: 1712 * -
fat: 63.68g
|
protein: 86.66g
|
carbs: 201.74g
3136*  1424
Thu 16th: 1984 * -
fat: 77.60g
|
protein: 102.05g
|
carbs: 221.74g
3343  1359
August 2010
Fri 13th: 1146 * -
fat: 36.45g
|
protein: 60.10g
|
carbs: 150.33g
2968*  1822
Thu 12th: 1990 * -
fat: 40.26g
|
protein: 111.60g
|
carbs: 311.69g
2739*  749
Wed 11th: 1580 * -
fat: 37.26g
|
protein: 100.60g
|
carbs: 218.69g
2973*  1393
Tue 10th: 2297 * -
fat: 87.96g
|
protein: 127.33g
|
carbs: 260.85g
2808*  511
Mon 9th: 1865 * -
fat: 60.12g
|
protein: 97.60g
|
carbs: 238.50g
2928*  1063
Sun 8th: 1772 * -
fat: 62.72g
|
protein: 90.79g
|
carbs: 216.03g
2751*  979
Sat 7th: 419 * -
fat: 17.05g
|
protein: 13.14g
|
carbs: 55.55g
- -

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