| January 2019 |
| Thu 31st: |
400 *
|
15%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 30th: |
887 *
|
33%
|
fat: 45.93g |
| |
protein: 35.57g |
| |
carbs: 81.65g |
|
-
|
-
|
| Thu 3rd: |
682 *
|
25%
|
fat: 30.45g |
| |
protein: 42.22g |
| |
carbs: 61.94g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
2524 *
|
93%
|
fat: 146.30g |
| |
protein: 111.71g |
| |
carbs: 257.10g |
|
-
|
-
|
| December 2017 |
| Sun 24th: |
776 *
|
29%
|
fat: 33.22g |
| |
protein: 61.90g |
| |
carbs: 54.90g |
|
-
|
-
|
| Sat 23rd: |
1434 *
|
53%
|
fat: 67.00g |
| |
protein: 34.04g |
| |
carbs: 177.19g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
2560 *
|
95%
|
fat: 116.57g |
| |
protein: 184.09g |
| |
carbs: 194.27g |
|
-
|
-
|
| Sun 5th: |
2825 *
|
105%
|
fat: 130.67g |
| |
protein: 157.23g |
| |
carbs: 310.09g |
|
-
|
-
|
| Sat 4th: |
2411 *
|
89%
|
fat: 111.76g |
| |
protein: 184.29g |
| |
carbs: 220.24g |
|
-
|
-
|
| Fri 3rd: |
2454 *
|
91%
|
fat: 115.92g |
| |
protein: 84.10g |
| |
carbs: 211.68g |
|
-
|
-
|
| Thu 2nd: |
637 *
|
24%
|
fat: 49.75g |
| |
protein: 20.66g |
| |
carbs: 27.89g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
642 *
|
24%
|
fat: 27.95g |
| |
protein: 20.64g |
| |
carbs: 88.46g |
|
-
|
-
|
| Wed 7th: |
2631 *
|
97%
|
fat: 134.83g |
| |
protein: 97.29g |
| |
carbs: 266.72g |
|
3490*
|
 859
|
| October 2015 |
| Sun 18th: |
1370 *
|
51%
|
fat: 60.56g |
| |
protein: 18.47g |
| |
carbs: 182.11g |
|
-
|
-
|
| Sat 17th: |
2372 *
|
88%
|
fat: 125.16g |
| |
protein: 62.22g |
| |
carbs: 273.11g |
|
-
|
-
|
| Fri 16th: |
2632 *
|
97%
|
fat: 140.14g |
| |
protein: 93.08g |
| |
carbs: 239.56g |
|
-
|
-
|
| Thu 15th: |
1753 *
|
65%
|
fat: 89.61g |
| |
protein: 78.88g |
| |
carbs: 137.55g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
1159 *
|
43%
|
fat: 54.11g |
| |
protein: 48.75g |
| |
carbs: 119.24g |
|
-
|
-
|
| March 2014 |
| Fri 7th: |
2523 *
|
93%
|
fat: 127.39g |
| |
protein: 127.68g |
| |
carbs: 216.31g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
1727 *
|
64%
|
fat: 105.86g |
| |
protein: 75.98g |
| |
carbs: 122.18g |
|
-
|
-
|
