| December 2014 |
| Wed 10th: |
1000 *
|
33%
|
fat: 50.00g |
| |
protein: 40.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 8th: |
1870 *
|
62%
|
fat: 101.00g |
| |
protein: 53.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Fri 5th: |
980 *
|
33%
|
fat: 37.50g |
| |
protein: 33.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 4th: |
1880 *
|
63%
|
fat: 77.00g |
| |
protein: 68.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Wed 3rd: |
589 *
|
20%
|
fat: 17.33g |
| |
protein: 31.38g |
| |
carbs: 77.80g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
430 *
|
14%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 10th: |
2110 *
|
70%
|
fat: 94.50g |
| |
protein: 90.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
-
|
-
|
|
3298*
|
-
|
| April 2011 |
| Mon 11th: |
28 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.75g |
|
-
|
-
|
| September 2010 |
| Fri 3rd: |
1258 *
|
42%
|
fat: 39.00g |
| |
protein: 42.00g |
| |
carbs: 191.75g |
|
-
|
-
|
| Thu 2nd: |
268 *
|
9%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 45.75g |
|
-
|
-
|
| Wed 1st: |
1505 *
|
50%
|
fat: 45.50g |
| |
protein: 69.80g |
| |
carbs: 227.00g |
|
3845*
|
 2340
|
| August 2010 |
| Tue 31st: |
1260 *
|
42%
|
fat: 33.00g |
| |
protein: 31.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Mon 30th: |
378 *
|
13%
|
fat: 9.50g |
| |
protein: 20.00g |
| |
carbs: 57.75g |
|
3675*
|
3297
|
| Sat 28th: |
494 *
|
16%
|
fat: 13.07g |
| |
protein: 6.26g |
| |
carbs: 89.93g |
|
-
|
-
|
| Fri 27th: |
1738 *
|
58%
|
fat: 62.00g |
| |
protein: 75.00g |
| |
carbs: 236.75g |
|
3793*
|
2055
|
| Thu 26th: |
535 *
|
18%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 111.50g |
|
3810*
|
3275
|
| Wed 25th: |
235 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 38.50g |
|
3810*
|
3575
|
| Tue 24th: |
288 *
|
10%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 67.75g |
|
3642*
|
3354
|
| Mon 23rd: |
938 *
|
31%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 186.25g |
|
3659*
|
2721
|
| Sat 21st: |
-
|
-
|
|
2982*
|
-
|
| Fri 20th: |
1443 *
|
48%
|
fat: 66.75g |
| |
protein: 45.70g |
| |
carbs: 168.63g |
|
4013*
|
2570
|
