| September 2010 |
| Thu 16th: |
920 *
|
51%
|
fat: 43.00g |
| |
protein: 30.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 15th: |
1369 *
|
76%
|
fat: 45.56g |
| |
protein: 105.18g |
| |
carbs: 145.77g |
|
-
|
-
|
| Tue 14th: |
1301 *
|
72%
|
fat: 29.86g |
| |
protein: 112.63g |
| |
carbs: 141.99g |
|
-
|
-
|
| Mon 13th: |
929 *
|
52%
|
fat: 42.00g |
| |
protein: 37.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 12th: |
1602 *
|
89%
|
fat: 54.93g |
| |
protein: 52.41g |
| |
carbs: 234.14g |
|
-
|
-
|
| Sat 11th: |
1270 *
|
71%
|
fat: 47.00g |
| |
protein: 58.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 10th: |
1256 *
|
70%
|
fat: 40.29g |
| |
protein: 78.30g |
| |
carbs: 142.54g |
|
-
|
-
|
| Thu 9th: |
1792 *
|
100%
|
fat: 72.36g |
| |
protein: 141.30g |
| |
carbs: 146.46g |
|
-
|
-
|
| Wed 8th: |
1771 *
|
98%
|
fat: 51.65g |
| |
protein: 124.95g |
| |
carbs: 201.19g |
|
-
|
-
|
| Tue 7th: |
1399 *
|
78%
|
fat: 35.45g |
| |
protein: 120.63g |
| |
carbs: 171.09g |
|
-
|
-
|
| Mon 6th: |
1149 *
|
64%
|
fat: 27.98g |
| |
protein: 57.01g |
| |
carbs: 172.34g |
|
-
|
-
|
| Sun 5th: |
1073 *
|
60%
|
fat: 33.12g |
| |
protein: 49.66g |
| |
carbs: 167.42g |
|
-
|
-
|
| Sat 4th: |
2409 *
|
134%
|
fat: 92.67g |
| |
protein: 109.22g |
| |
carbs: 199.79g |
|
-
|
-
|
| Fri 3rd: |
1971 *
|
110%
|
fat: 119.60g |
| |
protein: 100.50g |
| |
carbs: 126.30g |
|
-
|
-
|
| Thu 2nd: |
1542 *
|
86%
|
fat: 61.99g |
| |
protein: 81.94g |
| |
carbs: 165.03g |
|
-
|
-
|
| Wed 1st: |
1541 *
|
86%
|
fat: 44.89g |
| |
protein: 124.45g |
| |
carbs: 175.96g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1655 *
|
92%
|
fat: 57.59g |
| |
protein: 98.50g |
| |
carbs: 186.60g |
|
-
|
-
|
| Mon 30th: |
1719 *
|
96%
|
fat: 87.98g |
| |
protein: 106.50g |
| |
carbs: 125.73g |
|
-
|
-
|
| Sun 29th: |
1754 *
|
97%
|
fat: 82.04g |
| |
protein: 88.49g |
| |
carbs: 188.46g |
|
-
|
-
|
