splendida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 4th: 562 * -
fat: 24.34g
|
protein: 20.35g
|
carbs: 67.97g
- -
Mon 3rd: 2077 * -
fat: 71.69g
|
protein: 56.55g
|
carbs: 294.70g
- -
Sun 2nd: 2089 * -
fat: 64.52g
|
protein: 52.74g
|
carbs: 302.35g
- -
Sat 1st: 2008 * -
fat: 51.18g
|
protein: 53.43g
|
carbs: 339.35g
- -
May 2013
Fri 31st: 1842 * -
fat: 77.89g
|
protein: 75.65g
|
carbs: 207.65g
- -
July 2012
Fri 20th: 1859 * -
fat: 117.87g
|
protein: 64.12g
|
carbs: 107.83g
- -
Thu 19th: 1748 * -
fat: 108.50g
|
protein: 37.79g
|
carbs: 141.60g
- -
Wed 18th: 2092 * -
fat: 112.17g
|
protein: 55.70g
|
carbs: 217.59g
- -
Tue 17th: 1594 * -
fat: 62.12g
|
protein: 53.96g
|
carbs: 214.22g
- -
Mon 16th: 1630 * -
fat: 81.28g
|
protein: 51.43g
|
carbs: 183.34g
- -
Sun 15th: 1853 * -
fat: 75.93g
|
protein: 57.99g
|
carbs: 247.50g
- -
Sat 14th: 1370 * -
fat: 59.25g
|
protein: 73.95g
|
carbs: 141.77g
- -
Fri 13th: 1824 * -
fat: 79.05g
|
protein: 54.98g
|
carbs: 154.60g
- -
Thu 12th: 1691 * -
fat: 43.16g
|
protein: 85.81g
|
carbs: 249.28g
- -
Wed 11th: 2021 * -
fat: 79.56g
|
protein: 85.33g
|
carbs: 240.63g
- -
Tue 10th: 1762 * -
fat: 71.75g
|
protein: 68.09g
|
carbs: 215.73g
- -
Mon 9th: 1789 * -
fat: 94.77g
|
protein: 23.91g
|
carbs: 158.66g
- -
Sun 8th: 1647 * -
fat: 63.91g
|
protein: 31.23g
|
carbs: 156.56g
- -
Sat 7th: 1598 * -
fat: 64.41g
|
protein: 83.48g
|
carbs: 110.49g
- -

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