| August 2012 |
| Tue 7th: |
172 *
|
11%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 20.60g |
|
-
|
-
|
| Mon 6th: |
325 *
|
20%
|
fat: 13.43g |
| |
protein: 6.50g |
| |
carbs: 43.81g |
|
-
|
-
|
| Sun 5th: |
947 *
|
59%
|
fat: 31.76g |
| |
protein: 41.45g |
| |
carbs: 126.96g |
|
-
|
-
|
| Sat 4th: |
1143 *
|
71%
|
fat: 52.91g |
| |
protein: 40.26g |
| |
carbs: 125.20g |
|
-
|
-
|
| Fri 3rd: |
719 *
|
45%
|
fat: 28.20g |
| |
protein: 12.60g |
| |
carbs: 102.45g |
|
-
|
-
|
| Thu 2nd: |
1547 *
|
97%
|
fat: 58.62g |
| |
protein: 68.69g |
| |
carbs: 191.69g |
|
2825*
|
 1278
|
| July 2011 |
| Wed 13th: |
173 *
|
11%
|
fat: 1.80g |
| |
protein: 2.40g |
| |
carbs: 36.10g |
|
-
|
-
|
| Mon 11th: |
250 *
|
16%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 7th: |
936 *
|
58%
|
fat: 45.80g |
| |
protein: 24.90g |
| |
carbs: 105.80g |
|
-
|
-
|
| Wed 6th: |
497 *
|
31%
|
fat: 21.42g |
| |
protein: 6.60g |
| |
carbs: 71.20g |
|
-
|
-
|
| Mon 4th: |
509 *
|
32%
|
fat: 10.67g |
| |
protein: 24.80g |
| |
carbs: 77.85g |
|
-
|
-
|
| Fri 1st: |
427 *
|
27%
|
fat: 8.38g |
| |
protein: 29.35g |
| |
carbs: 58.50g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1169 *
|
73%
|
fat: 55.73g |
| |
protein: 45.02g |
| |
carbs: 123.06g |
|
-
|
-
|
| Wed 29th: |
1892 *
|
118%
|
fat: 98.10g |
| |
protein: 78.07g |
| |
carbs: 172.10g |
|
-
|
-
|
| Tue 28th: |
1009 *
|
63%
|
fat: 61.38g |
| |
protein: 33.53g |
| |
carbs: 79.13g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
-
|
-
|
|
2051
|
-
|
| March 2011 |
| Fri 11th: |
831 *
|
52%
|
fat: 30.62g |
| |
protein: 44.26g |
| |
carbs: 91.71g |
|
-
|
-
|
| Wed 9th: |
873 *
|
55%
|
fat: 26.32g |
| |
protein: 47.22g |
| |
carbs: 115.74g |
|
-
|
-
|
| Tue 8th: |
1061 *
|
66%
|
fat: 27.12g |
| |
protein: 76.38g |
| |
carbs: 130.85g |
|
2673*
|
1612
|
| Mon 7th: |
685 *
|
43%
|
fat: 15.64g |
| |
protein: 22.19g |
| |
carbs: 114.49g |
|
2722*
|
2037
|
| Sun 6th: |
1189 *
|
74%
|
fat: 44.37g |
| |
protein: 76.55g |
| |
carbs: 116.72g |
|
2503*
|
1314
|
