| July 2015 |
| Mon 6th: |
283 *
|
16%
|
fat: 4.06g |
| |
protein: 13.63g |
| |
carbs: 47.59g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
409 *
|
23%
|
fat: 11.91g |
| |
protein: 25.60g |
| |
carbs: 52.90g |
|
-
|
-
|
| Thu 11th: |
722 *
|
40%
|
fat: 9.94g |
| |
protein: 18.16g |
| |
carbs: 146.36g |
|
-
|
-
|
| Tue 9th: |
1053 *
|
58%
|
fat: 20.77g |
| |
protein: 36.02g |
| |
carbs: 180.16g |
|
-
|
-
|
| Sun 7th: |
769 *
|
43%
|
fat: 27.80g |
| |
protein: 44.60g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sat 6th: |
1355 *
|
75%
|
fat: 68.68g |
| |
protein: 57.34g |
| |
carbs: 141.80g |
|
-
|
-
|
| Wed 3rd: |
768 *
|
43%
|
fat: 18.00g |
| |
protein: 42.15g |
| |
carbs: 113.90g |
|
-
|
-
|
| Mon 1st: |
725 *
|
40%
|
fat: 23.07g |
| |
protein: 27.98g |
| |
carbs: 102.83g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
444 *
|
25%
|
fat: 10.42g |
| |
protein: 30.12g |
| |
carbs: 51.38g |
|
-
|
-
|
| Wed 27th: |
1254 *
|
70%
|
fat: 50.60g |
| |
protein: 58.43g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 5th: |
334 *
|
19%
|
fat: 7.86g |
| |
protein: 17.84g |
| |
carbs: 51.03g |
|
-
|
-
|
| April 2015 |
| Fri 24th: |
970 *
|
54%
|
fat: 28.02g |
| |
protein: 49.88g |
| |
carbs: 125.24g |
|
-
|
-
|
| Thu 23rd: |
2025 *
|
112%
|
fat: 77.24g |
| |
protein: 77.97g |
| |
carbs: 248.86g |
|
-
|
-
|
| Fri 17th: |
891 *
|
50%
|
fat: 22.01g |
| |
protein: 38.11g |
| |
carbs: 133.31g |
|
-
|
-
|
| Wed 1st: |
1065 *
|
59%
|
fat: 38.28g |
| |
protein: 41.77g |
| |
carbs: 138.12g |
|
-
|
-
|
| October 2014 |
| Wed 1st: |
462 *
|
26%
|
fat: 11.75g |
| |
protein: 28.43g |
| |
carbs: 58.10g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
623 *
|
35%
|
fat: 21.87g |
| |
protein: 20.98g |
| |
carbs: 84.47g |
|
-
|
-
|
| Fri 26th: |
1231 *
|
68%
|
fat: 55.68g |
| |
protein: 60.01g |
| |
carbs: 117.81g |
|
-
|
-
|
| Tue 23rd: |
614 *
|
34%
|
fat: 14.66g |
| |
protein: 27.36g |
| |
carbs: 93.91g |
|
-
|
-
|
| Mon 22nd: |
574 *
|
32%
|
fat: 19.24g |
| |
protein: 29.31g |
| |
carbs: 71.27g |
|
-
|
-
|
