| November 2012 |
| Sat 3rd: |
2204 *
|
58%
|
fat: 39.36g |
| |
protein: 196.56g |
| |
carbs: 267.70g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
861 *
|
23%
|
fat: 30.32g |
| |
protein: 105.30g |
| |
carbs: 34.64g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
2735 *
|
72%
|
fat: 124.42g |
| |
protein: 232.99g |
| |
carbs: 188.37g |
|
-
|
-
|
| Thu 19th: |
1339 *
|
35%
|
fat: 59.08g |
| |
protein: 73.76g |
| |
carbs: 125.95g |
|
-
|
-
|
| Wed 18th: |
2351 *
|
62%
|
fat: 89.24g |
| |
protein: 203.99g |
| |
carbs: 182.61g |
|
-
|
-
|
| Mon 16th: |
688 *
|
18%
|
fat: 34.04g |
| |
protein: 47.18g |
| |
carbs: 42.08g |
|
-
|
-
|
| Fri 6th: |
1510 *
|
40%
|
fat: 74.26g |
| |
protein: 81.23g |
| |
carbs: 128.41g |
|
-
|
-
|
| Thu 5th: |
3824 *
|
101%
|
fat: 154.84g |
| |
protein: 201.04g |
| |
carbs: 398.65g |
|
-
|
-
|
| Wed 4th: |
3959 *
|
104%
|
fat: 133.04g |
| |
protein: 225.53g |
| |
carbs: 477.35g |
|
-
|
-
|
| Tue 3rd: |
3736 *
|
98%
|
fat: 139.18g |
| |
protein: 286.46g |
| |
carbs: 339.95g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
3784 *
|
105%
|
fat: 131.73g |
| |
protein: 279.22g |
| |
carbs: 379.21g |
|
-
|
-
|
| Thu 28th: |
3874 *
|
108%
|
fat: 158.33g |
| |
protein: 239.49g |
| |
carbs: 383.52g |
|
-
|
-
|
| Wed 27th: |
3868 *
|
107%
|
fat: 141.25g |
| |
protein: 215.43g |
| |
carbs: 441.70g |
|
-
|
-
|
| Tue 26th: |
3644 *
|
101%
|
fat: 120.35g |
| |
protein: 259.84g |
| |
carbs: 390.96g |
|
-
|
-
|
| Mon 25th: |
2064 *
|
57%
|
fat: 51.20g |
| |
protein: 164.62g |
| |
carbs: 235.15g |
|
2579*
|
 515
|
| Sun 24th: |
4204 *
|
117%
|
fat: 205.01g |
| |
protein: 295.45g |
| |
carbs: 269.01g |
|
-
|
-
|
| Sat 23rd: |
4126 *
|
115%
|
fat: 116.57g |
| |
protein: 247.49g |
| |
carbs: 552.21g |
|
-
|
-
|
| Fri 22nd: |
3250 *
|
90%
|
fat: 124.53g |
| |
protein: 159.24g |
| |
carbs: 404.54g |
|
-
|
-
|
| Thu 21st: |
2948 *
|
82%
|
fat: 93.05g |
| |
protein: 171.68g |
| |
carbs: 380.37g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
2213 *
|
61%
|
fat: 81.37g |
| |
protein: 209.62g |
| |
carbs: 172.44g |
|
-
|
-
|
