| January 2013 |
| Mon 14th: |
180 *
|
6%
|
fat: 13.81g |
| |
protein: 8.44g |
| |
carbs: 6.10g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
1028 *
|
35%
|
fat: 46.58g |
| |
protein: 69.71g |
| |
carbs: 86.77g |
|
-
|
-
|
| Tue 22nd: |
1205 *
|
42%
|
fat: 38.36g |
| |
protein: 87.63g |
| |
carbs: 134.85g |
|
3522*
|
 2317
|
| January 2011 |
| Mon 17th: |
1446 *
|
50%
|
fat: 42.41g |
| |
protein: 62.93g |
| |
carbs: 213.06g |
|
-
|
-
|
| August 2010 |
| Mon 16th: |
1119 *
|
39%
|
fat: 42.92g |
| |
protein: 63.60g |
| |
carbs: 120.24g |
|
-
|
-
|
| Tue 10th: |
1186 *
|
41%
|
fat: 55.99g |
| |
protein: 83.47g |
| |
carbs: 88.65g |
|
-
|
-
|
| Mon 9th: |
411 *
|
14%
|
fat: 7.70g |
| |
protein: 25.71g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 8th: |
952 *
|
33%
|
fat: 40.53g |
| |
protein: 60.29g |
| |
carbs: 84.34g |
|
-
|
-
|
| Sat 7th: |
900 *
|
31%
|
fat: 35.03g |
| |
protein: 29.84g |
| |
carbs: 119.44g |
|
-
|
-
|
| Fri 6th: |
886 *
|
31%
|
fat: 24.86g |
| |
protein: 39.55g |
| |
carbs: 129.41g |
|
4443*
|
3557
|
| Thu 5th: |
1296 *
|
45%
|
fat: 43.07g |
| |
protein: 71.08g |
| |
carbs: 160.44g |
|
4534*
|
3238
|
| Wed 4th: |
1093 *
|
-
|
fat: 36.18g |
| |
protein: 77.52g |
| |
carbs: 118.56g |
|
4952*
|
3859
|
| Tue 3rd: |
569 *
|
-
|
fat: 12.14g |
| |
protein: 21.04g |
| |
carbs: 98.86g |
|
4605*
|
4036
|
| Mon 2nd: |
1201 *
|
-
|
fat: 34.84g |
| |
protein: 65.37g |
| |
carbs: 174.78g |
|
4121*
|
2920
|
