| July 2012 |
| Sat 7th: |
1026 *
|
51%
|
fat: 33.51g |
| |
protein: 19.82g |
| |
carbs: 170.01g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
1750 *
|
88%
|
fat: 58.79g |
| |
protein: 59.22g |
| |
carbs: 246.24g |
|
-
|
-
|
| Sat 9th: |
1065 *
|
53%
|
fat: 39.95g |
| |
protein: 19.21g |
| |
carbs: 135.70g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1043 *
|
52%
|
fat: 37.73g |
| |
protein: 28.91g |
| |
carbs: 150.93g |
|
-
|
-
|
| Tue 22nd: |
1829 *
|
91%
|
fat: 69.87g |
| |
protein: 52.90g |
| |
carbs: 221.40g |
|
-
|
-
|
| Mon 21st: |
1116 *
|
56%
|
fat: 42.41g |
| |
protein: 22.01g |
| |
carbs: 154.03g |
|
-
|
-
|
| Sun 20th: |
1301 *
|
65%
|
fat: 53.49g |
| |
protein: 37.01g |
| |
carbs: 169.85g |
|
-
|
-
|
| Sat 19th: |
1116 *
|
56%
|
fat: 59.07g |
| |
protein: 33.40g |
| |
carbs: 115.74g |
|
-
|
-
|
| Fri 18th: |
930 *
|
46%
|
fat: 43.60g |
| |
protein: 21.98g |
| |
carbs: 116.89g |
|
-
|
-
|
| Thu 17th: |
920 *
|
46%
|
fat: 43.81g |
| |
protein: 24.18g |
| |
carbs: 115.18g |
|
-
|
-
|
| Wed 16th: |
918 *
|
46%
|
fat: 24.76g |
| |
protein: 20.84g |
| |
carbs: 161.23g |
|
-
|
-
|
| Tue 15th: |
996 *
|
50%
|
fat: 56.43g |
| |
protein: 19.75g |
| |
carbs: 106.72g |
|
-
|
-
|
| Mon 14th: |
899 *
|
45%
|
fat: 23.93g |
| |
protein: 29.41g |
| |
carbs: 143.72g |
|
-
|
-
|
| Sun 13th: |
1212 *
|
61%
|
fat: 49.61g |
| |
protein: 41.34g |
| |
carbs: 154.02g |
|
-
|
-
|
| Sat 12th: |
1482 *
|
74%
|
fat: 66.67g |
| |
protein: 50.01g |
| |
carbs: 182.07g |
|
-
|
-
|
| Fri 11th: |
1471 *
|
74%
|
fat: 61.52g |
| |
protein: 36.53g |
| |
carbs: 202.98g |
|
-
|
-
|
| Thu 10th: |
1186 *
|
59%
|
fat: 46.74g |
| |
protein: 33.45g |
| |
carbs: 164.79g |
|
-
|
-
|
| Wed 9th: |
1390 *
|
70%
|
fat: 56.97g |
| |
protein: 34.99g |
| |
carbs: 190.07g |
|
-
|
-
|
| Tue 8th: |
1912 *
|
96%
|
fat: 73.81g |
| |
protein: 71.22g |
| |
carbs: 246.85g |
|
-
|
-
|
| Mon 7th: |
1662 *
|
83%
|
fat: 93.91g |
| |
protein: 48.58g |
| |
carbs: 164.75g |
|
-
|
-
|
