| June 2013 |
| Tue 4th: |
1106 *
|
38%
|
fat: 53.02g |
| |
protein: 107.34g |
| |
carbs: 49.05g |
|
2538*
|
 1432
|
| Mon 3rd: |
1018 *
|
35%
|
fat: 34.81g |
| |
protein: 131.88g |
| |
carbs: 43.09g |
|
2331*
|
1313
|
| May 2013 |
| Fri 31st: |
-
|
-
|
|
2331*
|
-
|
| Thu 30th: |
1020 *
|
35%
|
fat: 36.31g |
| |
protein: 115.16g |
| |
carbs: 61.55g |
|
2536*
|
1516
|
| Wed 29th: |
1034 *
|
36%
|
fat: 45.92g |
| |
protein: 110.35g |
| |
carbs: 56.03g |
|
2327*
|
1293
|
| Tue 28th: |
1174 *
|
40%
|
fat: 63.52g |
| |
protein: 104.06g |
| |
carbs: 47.09g |
|
2477*
|
1303
|
| Mon 27th: |
1042 *
|
36%
|
fat: 42.67g |
| |
protein: 131.77g |
| |
carbs: 25.68g |
|
2562*
|
1520
|
| Sun 26th: |
1578 *
|
54%
|
fat: 96.43g |
| |
protein: 159.01g |
| |
carbs: 22.16g |
|
2605*
|
1027
|
| Sat 25th: |
1338 *
|
46%
|
fat: 72.54g |
| |
protein: 156.38g |
| |
carbs: 17.25g |
|
2731*
|
1393
|
| Fri 24th: |
966 *
|
33%
|
fat: 40.52g |
| |
protein: 107.84g |
| |
carbs: 49.05g |
|
2351*
|
1385
|
| Thu 23rd: |
1110 *
|
38%
|
fat: 47.81g |
| |
protein: 125.16g |
| |
carbs: 55.55g |
|
2611*
|
1501
|
| Wed 22nd: |
1378 *
|
48%
|
fat: 82.23g |
| |
protein: 130.92g |
| |
carbs: 31.64g |
|
2396*
|
1018
|
| Tue 21st: |
1276 *
|
44%
|
fat: 86.02g |
| |
protein: 83.34g |
| |
carbs: 60.55g |
|
2654*
|
1378
|
| Mon 20th: |
1261 *
|
43%
|
fat: 45.09g |
| |
protein: 158.10g |
| |
carbs: 59.07g |
|
2659*
|
1398
|
| April 2013 |
| Thu 11th: |
745 *
|
26%
|
fat: 7.17g |
| |
protein: 97.33g |
| |
carbs: 78.39g |
|
2622*
|
1877
|
| March 2013 |
| Fri 29th: |
-
|
-
|
|
2712*
|
-
|
| Thu 28th: |
1566 *
|
54%
|
fat: 52.83g |
| |
protein: 119.51g |
| |
carbs: 85.82g |
|
2727*
|
1161
|
| Wed 27th: |
1162 *
|
40%
|
fat: 18.54g |
| |
protein: 108.19g |
| |
carbs: 61.32g |
|
2641*
|
1479
|
| Tue 26th: |
1312 *
|
45%
|
fat: 33.54g |
| |
protein: 125.69g |
| |
carbs: 47.32g |
|
-
|
-
|
| Mon 25th: |
1061 *
|
37%
|
fat: 34.59g |
| |
protein: 133.60g |
| |
carbs: 55.57g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
988 *
|
34%
|
fat: 45.74g |
| |
protein: 94.74g |
| |
carbs: 48.41g |
|
2573*
|
1585
|
| Fri 1st: |
1081 *
|
37%
|
fat: 41.38g |
| |
protein: 103.51g |
| |
carbs: 83.39g |
|
2677*
|
1596
|
