| November 2019 |
| Thu 21st: |
431 *
|
36%
|
fat: 23.76g |
| |
protein: 16.29g |
| |
carbs: 35.96g |
|
-
|
-
|
| Wed 20th: |
606 *
|
50%
|
fat: 22.76g |
| |
protein: 22.79g |
| |
carbs: 82.46g |
|
2140*
|
 1534
|
| Tue 19th: |
1463 *
|
122%
|
fat: 90.48g |
| |
protein: 63.58g |
| |
carbs: 109.65g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
743 *
|
62%
|
fat: 37.99g |
| |
protein: 37.76g |
| |
carbs: 66.18g |
|
-
|
-
|
| Sun 20th: |
1027 *
|
86%
|
fat: 37.19g |
| |
protein: 50.07g |
| |
carbs: 129.99g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
157 *
|
13%
|
fat: 14.05g |
| |
protein: 1.28g |
| |
carbs: 7.09g |
|
-
|
-
|
| Thu 26th: |
638 *
|
53%
|
fat: 22.08g |
| |
protein: 62.31g |
| |
carbs: 49.79g |
|
2488*
|
1850
|
| Wed 25th: |
766 *
|
64%
|
fat: 50.86g |
| |
protein: 25.31g |
| |
carbs: 61.15g |
|
2256*
|
1490
|
| Tue 24th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 23rd: |
1233 *
|
103%
|
fat: 81.94g |
| |
protein: 44.65g |
| |
carbs: 101.23g |
|
-
|
-
|
| Sun 22nd: |
1075 *
|
90%
|
fat: 52.80g |
| |
protein: 35.91g |
| |
carbs: 154.28g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
942 *
|
78%
|
fat: 35.81g |
| |
protein: 33.05g |
| |
carbs: 123.42g |
|
-
|
-
|
| Sun 9th: |
1143 *
|
95%
|
fat: 72.50g |
| |
protein: 31.64g |
| |
carbs: 98.70g |
|
-
|
-
|
| Sat 8th: |
881 *
|
73%
|
fat: 42.66g |
| |
protein: 31.73g |
| |
carbs: 97.72g |
|
-
|
-
|
| Thu 6th: |
1268 *
|
106%
|
fat: 63.79g |
| |
protein: 54.79g |
| |
carbs: 113.53g |
|
-
|
-
|
| Wed 5th: |
1219 *
|
102%
|
fat: 71.99g |
| |
protein: 56.95g |
| |
carbs: 105.73g |
|
-
|
-
|
| Tue 4th: |
1364 *
|
114%
|
fat: 61.06g |
| |
protein: 57.17g |
| |
carbs: 171.35g |
|
-
|
-
|
| Mon 3rd: |
1174 *
|
98%
|
fat: 24.52g |
| |
protein: 43.11g |
| |
carbs: 201.80g |
|
-
|
-
|
| Sun 2nd: |
1029 *
|
86%
|
fat: 22.03g |
| |
protein: 70.06g |
| |
carbs: 144.91g |
|
-
|
-
|
| Sat 1st: |
1008 *
|
84%
|
fat: 38.97g |
| |
protein: 38.93g |
| |
carbs: 133.08g |
|
2283*
|
1275
|
