| December 2015 |
| Thu 10th: |
320 *
|
13%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
880 *
|
37%
|
fat: 21.50g |
| |
protein: 22.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 27th: |
1865 *
|
78%
|
fat: 92.86g |
| |
protein: 71.09g |
| |
carbs: 203.16g |
|
-
|
-
|
| Fri 26th: |
1521 *
|
63%
|
fat: 91.23g |
| |
protein: 49.74g |
| |
carbs: 145.36g |
|
-
|
-
|
| December 2014 |
| Tue 16th: |
1504
|
63%
|
fat: 87.12g |
| |
protein: 40.59g |
| |
carbs: 143.00g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
838 *
|
35%
|
fat: 17.23g |
| |
protein: 49.98g |
| |
carbs: 129.81g |
|
-
|
-
|
| Wed 5th: |
1964 *
|
82%
|
fat: 56.11g |
| |
protein: 43.42g |
| |
carbs: 321.73g |
|
-
|
-
|
| Tue 4th: |
1995 *
|
83%
|
fat: 79.49g |
| |
protein: 80.07g |
| |
carbs: 257.10g |
|
-
|
-
|
| Mon 3rd: |
2047 *
|
85%
|
fat: 109.11g |
| |
protein: 84.16g |
| |
carbs: 203.14g |
|
-
|
-
|
| Sun 2nd: |
2020 *
|
84%
|
fat: 113.11g |
| |
protein: 85.83g |
| |
carbs: 173.92g |
|
-
|
-
|
| Sat 1st: |
2143 *
|
89%
|
fat: 120.33g |
| |
protein: 87.37g |
| |
carbs: 187.31g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1589 *
|
66%
|
fat: 78.01g |
| |
protein: 48.93g |
| |
carbs: 175.18g |
|
-
|
-
|
| Thu 29th: |
1594 *
|
66%
|
fat: 56.00g |
| |
protein: 73.65g |
| |
carbs: 204.22g |
|
-
|
-
|
| Wed 28th: |
1965 *
|
82%
|
fat: 78.82g |
| |
protein: 85.76g |
| |
carbs: 238.17g |
|
-
|
-
|
| Tue 27th: |
1584 *
|
66%
|
fat: 78.35g |
| |
protein: 57.60g |
| |
carbs: 171.04g |
|
-
|
-
|
| Mon 26th: |
1352 *
|
56%
|
fat: 59.23g |
| |
protein: 52.36g |
| |
carbs: 153.06g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
600 *
|
25%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
3520*
|
 2920
|
| Wed 12th: |
2193
|
91%
|
fat: 107.29g |
| |
protein: 101.82g |
| |
carbs: 214.08g |
|
3459*
|
1266
|
| Tue 11th: |
1351
|
56%
|
fat: 47.46g |
| |
protein: 57.59g |
| |
carbs: 183.05g |
|
3905
|
2554
|
| Mon 10th: |
1939
|
81%
|
fat: 85.03g |
| |
protein: 70.83g |
| |
carbs: 245.30g |
|
3544
|
1605
|
