| August 2011 |
| Fri 19th: |
1812 *
|
-
|
fat: 70.73g |
| |
protein: 163.36g |
| |
carbs: 140.06g |
|
-
|
-
|
| Thu 18th: |
1901 *
|
-
|
fat: 54.51g |
| |
protein: 172.53g |
| |
carbs: 196.64g |
|
-
|
-
|
| Wed 17th: |
1881 *
|
-
|
fat: 53.36g |
| |
protein: 155.14g |
| |
carbs: 213.26g |
|
-
|
-
|
| Tue 16th: |
1888 *
|
-
|
fat: 67.08g |
| |
protein: 124.62g |
| |
carbs: 206.62g |
|
-
|
-
|
| Sat 6th: |
530 *
|
-
|
fat: 9.50g |
| |
protein: 28.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 5th: |
2190 *
|
-
|
fat: 67.00g |
| |
protein: 164.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Wed 3rd: |
1882 *
|
-
|
fat: 72.23g |
| |
protein: 147.36g |
| |
carbs: 160.06g |
|
-
|
-
|
| Tue 2nd: |
2411 *
|
-
|
fat: 65.41g |
| |
protein: 183.03g |
| |
carbs: 271.78g |
|
-
|
-
|
| Mon 1st: |
2380 *
|
-
|
fat: 63.00g |
| |
protein: 188.00g |
| |
carbs: 271.60g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
200 *
|
-
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 27th: |
1120 *
|
-
|
fat: 33.50g |
| |
protein: 111.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 26th: |
1732 *
|
-
|
fat: 69.90g |
| |
protein: 120.13g |
| |
carbs: 159.39g |
|
-
|
-
|
| Mon 25th: |
2677 *
|
-
|
fat: 100.12g |
| |
protein: 220.01g |
| |
carbs: 227.67g |
|
-
|
-
|
| Sun 24th: |
1997 *
|
-
|
fat: 60.05g |
| |
protein: 198.02g |
| |
carbs: 183.34g |
|
-
|
-
|
| Sat 23rd: |
1872 *
|
-
|
fat: 67.38g |
| |
protein: 166.00g |
| |
carbs: 128.64g |
|
-
|
-
|
| Tue 19th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 18th: |
1952 *
|
-
|
fat: 70.04g |
| |
protein: 185.95g |
| |
carbs: 142.70g |
|
-
|
-
|
| Sun 17th: |
1590 *
|
-
|
fat: 39.18g |
| |
protein: 142.46g |
| |
carbs: 168.54g |
|
-
|
-
|
| Sat 16th: |
2320 *
|
-
|
fat: 82.45g |
| |
protein: 228.66g |
| |
carbs: 136.56g |
|
-
|
-
|
| Fri 15th: |
2143 *
|
-
|
fat: 73.00g |
| |
protein: 219.37g |
| |
carbs: 141.18g |
|
-
|
-
|
