| August 2018 |
| Wed 29th: |
1392 *
|
127%
|
fat: 31.54g |
| |
protein: 30.20g |
| |
carbs: 256.61g |
|
-
|
-
|
| Mon 27th: |
955 *
|
87%
|
fat: 28.45g |
| |
protein: 19.74g |
| |
carbs: 169.04g |
|
1668*
|
 713
|
| Sun 26th: |
1521 *
|
138%
|
fat: 54.04g |
| |
protein: 53.60g |
| |
carbs: 205.39g |
|
-
|
-
|
| Sat 25th: |
1791 *
|
163%
|
fat: 65.22g |
| |
protein: 65.50g |
| |
carbs: 236.85g |
|
-
|
-
|
| Fri 24th: |
1073 *
|
98%
|
fat: 53.11g |
| |
protein: 47.34g |
| |
carbs: 100.80g |
|
-
|
-
|
| Fri 17th: |
1148 *
|
104%
|
fat: 42.69g |
| |
protein: 57.85g |
| |
carbs: 138.70g |
|
-
|
-
|
| Thu 16th: |
1006 *
|
91%
|
fat: 36.01g |
| |
protein: 41.68g |
| |
carbs: 135.23g |
|
-
|
-
|
| Wed 15th: |
1002 *
|
91%
|
fat: 26.39g |
| |
protein: 24.97g |
| |
carbs: 172.61g |
|
-
|
-
|
| Tue 14th: |
1292 *
|
117%
|
fat: 55.18g |
| |
protein: 56.42g |
| |
carbs: 152.64g |
|
1553*
|
261
|
| Mon 13th: |
594 *
|
54%
|
fat: 10.94g |
| |
protein: 14.06g |
| |
carbs: 117.56g |
|
1691*
|
1097
|
| Thu 9th: |
854 *
|
78%
|
fat: 22.47g |
| |
protein: 29.37g |
| |
carbs: 137.49g |
|
-
|
-
|
| Wed 8th: |
1096 *
|
100%
|
fat: 10.09g |
| |
protein: 47.53g |
| |
carbs: 218.20g |
|
1687*
|
591
|
| Tue 7th: |
1037 *
|
94%
|
fat: 28.90g |
| |
protein: 24.74g |
| |
carbs: 174.09g |
|
-
|
-
|
| Mon 6th: |
1158 *
|
105%
|
fat: 25.71g |
| |
protein: 29.17g |
| |
carbs: 209.39g |
|
1733*
|
575
|
| Sun 5th: |
1231 *
|
103%
|
fat: 54.53g |
| |
protein: 53.97g |
| |
carbs: 135.70g |
|
-
|
-
|
| Sat 4th: |
2578 *
|
215%
|
fat: 68.69g |
| |
protein: 79.29g |
| |
carbs: 193.68g |
|
-
|
-
|
| Fri 3rd: |
975 *
|
81%
|
fat: 20.23g |
| |
protein: 20.16g |
| |
carbs: 192.47g |
|
-
|
-
|
| Thu 2nd: |
547 *
|
46%
|
fat: 20.97g |
| |
protein: 19.65g |
| |
carbs: 73.26g |
|
-
|
-
|
| Wed 1st: |
1112 *
|
86%
|
fat: 12.61g |
| |
protein: 36.26g |
| |
carbs: 226.87g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
693 *
|
53%
|
fat: 9.67g |
| |
protein: 15.16g |
| |
carbs: 149.61g |
|
-
|
-
|
