| July 2023 |
| Fri 14th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
948 *
|
47%
|
fat: 44.74g |
| |
protein: 49.09g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sun 4th: |
1450 *
|
72%
|
fat: 83.50g |
| |
protein: 69.88g |
| |
carbs: 112.84g |
|
-
|
-
|
| Sat 3rd: |
1770 *
|
88%
|
fat: 101.03g |
| |
protein: 106.39g |
| |
carbs: 112.97g |
|
2314*
|
 544
|
| Fri 2nd: |
1565 *
|
78%
|
fat: 62.92g |
| |
protein: 109.76g |
| |
carbs: 142.30g |
|
-
|
-
|
| Thu 1st: |
1356 *
|
68%
|
fat: 65.98g |
| |
protein: 78.63g |
| |
carbs: 129.67g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1666 *
|
83%
|
fat: 74.68g |
| |
protein: 69.42g |
| |
carbs: 195.98g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
1260 *
|
63%
|
fat: 49.00g |
| |
protein: 100.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 26th: |
1723 *
|
86%
|
fat: 70.98g |
| |
protein: 105.75g |
| |
carbs: 168.42g |
|
2460*
|
737
|
| Tue 25th: |
1172 *
|
59%
|
fat: 48.62g |
| |
protein: 69.96g |
| |
carbs: 118.97g |
|
-
|
-
|
| Mon 24th: |
1465 *
|
73%
|
fat: 72.59g |
| |
protein: 72.21g |
| |
carbs: 133.96g |
|
2558*
|
1093
|
| November 2016 |
| Mon 7th: |
584 *
|
29%
|
fat: 29.82g |
| |
protein: 22.66g |
| |
carbs: 61.55g |
|
-
|
-
|
| Tue 1st: |
702 *
|
35%
|
fat: 34.59g |
| |
protein: 36.30g |
| |
carbs: 64.49g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
697 *
|
35%
|
fat: 30.82g |
| |
protein: 45.92g |
| |
carbs: 61.72g |
|
-
|
-
|
| Wed 26th: |
1515 *
|
76%
|
fat: 67.61g |
| |
protein: 85.04g |
| |
carbs: 171.93g |
|
2402*
|
887
|
| Tue 25th: |
1431 *
|
72%
|
fat: 61.90g |
| |
protein: 85.71g |
| |
carbs: 135.55g |
|
2460*
|
1029
|
| April 2016 |
| Sat 16th: |
393 *
|
20%
|
fat: 25.47g |
| |
protein: 21.50g |
| |
carbs: 18.17g |
|
-
|
-
|
| January 2016 |
| Sun 24th: |
1120 *
|
56%
|
fat: 51.71g |
| |
protein: 31.90g |
| |
carbs: 132.18g |
|
-
|
-
|
| Sat 9th: |
1051 *
|
53%
|
fat: 41.05g |
| |
protein: 61.54g |
| |
carbs: 111.36g |
|
-
|
-
|
| Tue 5th: |
876 *
|
44%
|
fat: 37.33g |
| |
protein: 35.11g |
| |
carbs: 111.23g |
|
-
|
-
|
