| October 2013 |
| Tue 22nd: |
890 *
|
74%
|
fat: 31.21g |
| |
protein: 35.72g |
| |
carbs: 115.50g |
|
-
|
-
|
| Thu 17th: |
506 *
|
42%
|
fat: 17.95g |
| |
protein: 40.26g |
| |
carbs: 38.34g |
|
-
|
-
|
| Wed 16th: |
325 *
|
27%
|
fat: 10.59g |
| |
protein: 24.43g |
| |
carbs: 39.30g |
|
-
|
-
|
| Tue 15th: |
1058 *
|
88%
|
fat: 48.60g |
| |
protein: 81.09g |
| |
carbs: 68.68g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
333 *
|
28%
|
fat: 24.90g |
| |
protein: 20.53g |
| |
carbs: 4.68g |
|
-
|
-
|
| Thu 26th: |
1135 *
|
95%
|
fat: 48.97g |
| |
protein: 60.88g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 25th: |
1177 *
|
98%
|
fat: 30.62g |
| |
protein: 93.86g |
| |
carbs: 131.59g |
|
-
|
-
|
| Tue 24th: |
1051 *
|
88%
|
fat: 45.15g |
| |
protein: 73.40g |
| |
carbs: 93.69g |
|
-
|
-
|
| Mon 23rd: |
1105 *
|
92%
|
fat: 34.50g |
| |
protein: 70.50g |
| |
carbs: 115.50g |
|
-
|
-
|
| Sun 22nd: |
1306 *
|
109%
|
fat: 56.96g |
| |
protein: 82.46g |
| |
carbs: 116.22g |
|
-
|
-
|
| Sat 21st: |
772 *
|
64%
|
fat: 23.10g |
| |
protein: 58.60g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 20th: |
1169 *
|
97%
|
fat: 60.38g |
| |
protein: 59.13g |
| |
carbs: 98.69g |
|
1917*
|
 748
|
| Thu 19th: |
1336 *
|
111%
|
fat: 70.64g |
| |
protein: 76.28g |
| |
carbs: 98.27g |
|
-
|
-
|
| Wed 18th: |
1227 *
|
102%
|
fat: 45.50g |
| |
protein: 73.50g |
| |
carbs: 124.60g |
|
1915
|
688
|
| Tue 17th: |
499
|
42%
|
fat: 23.40g |
| |
protein: 29.00g |
| |
carbs: 41.70g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
720 *
|
42%
|
fat: 28.50g |
| |
protein: 11.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
1009 *
|
59%
|
fat: 37.97g |
| |
protein: 35.81g |
| |
carbs: 93.87g |
|
-
|
-
|
| Fri 11th: |
2298 *
|
135%
|
fat: 129.92g |
| |
protein: 113.13g |
| |
carbs: 235.55g |
|
-
|
-
|
| Thu 10th: |
1437 *
|
85%
|
fat: 44.42g |
| |
protein: 73.37g |
| |
carbs: 188.19g |
|
-
|
-
|
| Wed 9th: |
669 *
|
39%
|
fat: 32.00g |
| |
protein: 6.00g |
| |
carbs: 80.00g |
|
-
|
-
|
