Kgriffin69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Thu 23rd: 1088 * 52%
fat: 62.88g
|
protein: 50.67g
|
carbs: 84.58g
2208*  1120
Wed 22nd: 1181 * 56%
fat: 51.82g
|
protein: 37.06g
|
carbs: 142.20g
- -
August 2010
Fri 6th: 1159 * 55%
fat: 58.55g
|
protein: 44.60g
|
carbs: 115.21g
- -
Thu 5th: 1372 * 65%
fat: 75.54g
|
protein: 58.10g
|
carbs: 120.24g
2208*  836
Wed 4th: 584 * 28%
fat: 26.88g
|
protein: 31.41g
|
carbs: 55.23g
2706*  2122
Tue 3rd: 1475 * 70%
fat: 71.50g
|
protein: 75.68g
|
carbs: 141.04g
2055*  580
Mon 2nd: 2206 * -
fat: 64.23g
|
protein: 71.62g
|
carbs: 336.56g
3207*  1001

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