lama27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Sun 17th: 1018 * 39%
fat: 6.11g
|
protein: 13.97g
|
carbs: 253.19g
- -
August 2010
Sat 7th: 1629 * 63%
fat: 51.10g
|
protein: 99.56g
|
carbs: 207.60g
- -
Fri 6th: 2276 * 88%
fat: 96.69g
|
protein: 106.22g
|
carbs: 257.58g
2560*  284
Thu 5th: 2042 * 79%
fat: 49.90g
|
protein: 50.64g
|
carbs: 359.70g
2769*  727
Wed 4th: 1820 * 70%
fat: 67.18g
|
protein: 58.86g
|
carbs: 247.89g
2765*  945
Tue 3rd: 2131 * 82%
fat: 62.05g
|
protein: 106.45g
|
carbs: 303.86g
3140*  1009
Mon 2nd: 1665 * 64%
fat: 60.07g
|
protein: 70.35g
|
carbs: 208.42g
2330*  665
Sun 1st: 2390 * 92%
fat: 78.22g
|
protein: 99.93g
|
carbs: 346.94g
2534*  144
July 2010
Sat 31st: 1598 * 61%
fat: 60.40g
|
protein: 55.73g
|
carbs: 222.41g
2725*  1127
Fri 30th: 2179 * 84%
fat: 47.41g
|
protein: 78.23g
|
carbs: 381.00g
2904*  725
Thu 29th: 2500 * 96%
fat: 101.97g
|
protein: 81.72g
|
carbs: 336.51g
2873*  373
Wed 28th: 903 * 35%
fat: 32.55g
|
protein: 33.42g
|
carbs: 131.37g
2799*  1896

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.