| August 2023 |
| Thu 10th: |
936 *
|
94%
|
fat: 50.59g |
| |
protein: 59.48g |
| |
carbs: 66.59g |
|
-
|
-
|
| Wed 9th: |
844 *
|
84%
|
fat: 44.24g |
| |
protein: 55.68g |
| |
carbs: 56.66g |
|
-
|
-
|
| Tue 8th: |
643 *
|
64%
|
fat: 35.95g |
| |
protein: 46.81g |
| |
carbs: 31.73g |
|
-
|
-
|
| Mon 7th: |
611 *
|
61%
|
fat: 44.32g |
| |
protein: 26.52g |
| |
carbs: 29.72g |
|
-
|
-
|
| Sun 6th: |
1780 *
|
178%
|
fat: 94.83g |
| |
protein: 115.16g |
| |
carbs: 123.25g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
453 *
|
45%
|
fat: 22.29g |
| |
protein: 22.34g |
| |
carbs: 37.21g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
249 *
|
25%
|
fat: 2.93g |
| |
protein: 5.34g |
| |
carbs: 54.70g |
|
-
|
-
|
| Mon 13th: |
291 *
|
29%
|
fat: 7.69g |
| |
protein: 12.09g |
| |
carbs: 45.25g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
324 *
|
32%
|
fat: 11.92g |
| |
protein: 12.12g |
| |
carbs: 46.67g |
|
-
|
-
|
| Thu 9th: |
601 *
|
60%
|
fat: 19.38g |
| |
protein: 58.56g |
| |
carbs: 47.14g |
|
-
|
-
|
| Wed 8th: |
680 *
|
68%
|
fat: 22.61g |
| |
protein: 68.89g |
| |
carbs: 44.40g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
194 *
|
19%
|
fat: 8.90g |
| |
protein: 8.36g |
| |
carbs: 20.71g |
|
-
|
-
|
| Fri 1st: |
457 *
|
46%
|
fat: 22.14g |
| |
protein: 21.21g |
| |
carbs: 40.68g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
470 *
|
47%
|
fat: 16.00g |
| |
protein: 26.50g |
| |
carbs: 53.80g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1052 *
|
105%
|
fat: 37.62g |
| |
protein: 46.74g |
| |
carbs: 138.20g |
|
-
|
-
|
| Thu 18th: |
434 *
|
43%
|
fat: 16.60g |
| |
protein: 13.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
2006 *
|
201%
|
fat: 103.90g |
| |
protein: 65.59g |
| |
carbs: 197.94g |
|
-
|
-
|
| Thu 10th: |
2284 *
|
228%
|
fat: 105.76g |
| |
protein: 87.05g |
| |
carbs: 246.44g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
510 *
|
51%
|
fat: 17.07g |
| |
protein: 24.83g |
| |
carbs: 68.30g |
|
-
|
-
|
| Sat 15th: |
922 *
|
77%
|
fat: 47.25g |
| |
protein: 85.09g |
| |
carbs: 34.60g |
|
-
|
-
|
