| August 2018 |
| Fri 3rd: |
217 *
|
12%
|
fat: 12.17g |
| |
protein: 14.97g |
| |
carbs: 11.07g |
|
-
|
-
|
| Thu 2nd: |
226 *
|
13%
|
fat: 11.20g |
| |
protein: 16.25g |
| |
carbs: 16.05g |
|
-
|
-
|
| Wed 1st: |
426 *
|
24%
|
fat: 44.45g |
| |
protein: 7.31g |
| |
carbs: 1.78g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
734 *
|
41%
|
fat: 39.94g |
| |
protein: 33.71g |
| |
carbs: 68.10g |
|
1653*
|
 919
|
| Wed 25th: |
201 *
|
11%
|
fat: 7.76g |
| |
protein: 13.96g |
| |
carbs: 20.24g |
|
-
|
-
|
| Tue 24th: |
583 *
|
32%
|
fat: 20.75g |
| |
protein: 14.97g |
| |
carbs: 89.91g |
|
1650*
|
1067
|
| Mon 23rd: |
1235 *
|
69%
|
fat: 57.80g |
| |
protein: 44.86g |
| |
carbs: 136.90g |
|
1668*
|
433
|
| Sun 22nd: |
922 *
|
51%
|
fat: 35.98g |
| |
protein: 51.01g |
| |
carbs: 98.75g |
|
1318*
|
396
|
| Sat 21st: |
1246 *
|
69%
|
fat: 86.53g |
| |
protein: 46.12g |
| |
carbs: 85.93g |
|
1591*
|
345
|
