| August 2020 |
| Tue 25th: |
198 *
|
12%
|
fat: 5.02g |
| |
protein: 5.69g |
| |
carbs: 33.07g |
|
-
|
-
|
| Mon 24th: |
1197 *
|
75%
|
fat: 61.82g |
| |
protein: 62.34g |
| |
carbs: 97.41g |
|
-
|
-
|
| Thu 20th: |
1066 *
|
67%
|
fat: 32.75g |
| |
protein: 17.51g |
| |
carbs: 174.81g |
|
-
|
-
|
| Wed 19th: |
372 *
|
23%
|
fat: 2.33g |
| |
protein: 8.20g |
| |
carbs: 77.14g |
|
-
|
-
|
| July 2019 |
| Sun 21st: |
199 *
|
12%
|
fat: 8.52g |
| |
protein: 7.24g |
| |
carbs: 23.80g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
2202*
|
-
|
| Fri 19th: |
1391 *
|
87%
|
fat: 29.22g |
| |
protein: 36.55g |
| |
carbs: 249.86g |
|
-
|
-
|
| Thu 18th: |
929 *
|
58%
|
fat: 11.03g |
| |
protein: 10.08g |
| |
carbs: 209.46g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
260 *
|
16%
|
fat: 3.60g |
| |
protein: 14.80g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 23rd: |
1469 *
|
92%
|
fat: 57.38g |
| |
protein: 76.15g |
| |
carbs: 164.02g |
|
-
|
-
|
| Sat 22nd: |
1643 *
|
103%
|
fat: 96.41g |
| |
protein: 41.66g |
| |
carbs: 152.23g |
|
-
|
-
|
| Fri 21st: |
1582 *
|
99%
|
fat: 52.22g |
| |
protein: 40.37g |
| |
carbs: 237.74g |
|
-
|
-
|
| Thu 20th: |
1361 *
|
85%
|
fat: 43.65g |
| |
protein: 48.94g |
| |
carbs: 191.01g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
455 *
|
28%
|
fat: 4.85g |
| |
protein: 7.95g |
| |
carbs: 102.23g |
|
-
|
-
|
| Thu 16th: |
879 *
|
55%
|
fat: 38.73g |
| |
protein: 33.54g |
| |
carbs: 118.97g |
|
-
|
-
|
| Wed 15th: |
1509 *
|
94%
|
fat: 65.89g |
| |
protein: 99.36g |
| |
carbs: 131.05g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
231 *
|
14%
|
fat: 3.35g |
| |
protein: 3.79g |
| |
carbs: 48.04g |
|
-
|
-
|
| Sun 24th: |
1288 *
|
80%
|
fat: 47.88g |
| |
protein: 80.60g |
| |
carbs: 131.73g |
|
3345*
|
 2057
|
| Sat 23rd: |
885 *
|
55%
|
fat: 28.45g |
| |
protein: 37.65g |
| |
carbs: 113.90g |
|
2670*
|
1785
|
| February 2019 |
| Sun 24th: |
972 *
|
61%
|
fat: 42.85g |
| |
protein: 35.01g |
| |
carbs: 110.41g |
|
-
|
-
|
| Sat 23rd: |
1259 *
|
79%
|
fat: 49.51g |
| |
protein: 65.90g |
| |
carbs: 137.66g |
|
1998*
|
739
|
