shareit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 10th: 1498 * 94%
fat: 102.29g
|
protein: 69.13g
|
carbs: 86.64g
- -
Mon 9th: 1288 80%
fat: 101.00g
|
protein: 42.47g
|
carbs: 63.22g
- -
Sun 8th: 1210 76%
fat: 88.94g
|
protein: 50.95g
|
carbs: 64.49g
- -
Sat 7th: 983 61%
fat: 69.59g
|
protein: 59.97g
|
carbs: 35.11g
- -
August 2012
Wed 1st: 804 * 50%
fat: 27.04g
|
protein: 36.94g
|
carbs: 109.67g
- -
July 2012
Sat 21st: 954 * 60%
fat: 28.90g
|
protein: 42.69g
|
carbs: 81.99g
- -
Fri 20th: 55 * 3%
fat: 0.87g
|
protein: 2.92g
|
carbs: 9.96g
- -
Thu 19th: 1221 * 76%
fat: 41.11g
|
protein: 85.74g
|
carbs: 92.27g
- -
Wed 18th: 871 * 54%
fat: 41.33g
|
protein: 72.62g
|
carbs: 59.96g
- -
Tue 17th: 599 * 37%
fat: 30.19g
|
protein: 47.37g
|
carbs: 35.09g
2195*  1596
Mon 16th: 627 * 39%
fat: 20.14g
|
protein: 70.51g
|
carbs: 48.50g
- -
Sun 15th: 1083 * 68%
fat: 58.15g
|
protein: 73.95g
|
carbs: 54.62g
2286*  1203
June 2012
Mon 18th: 1288 * 80%
fat: 65.60g
|
protein: 124.57g
|
carbs: 50.05g
- -
May 2012
Thu 31st: 38 * 2%
fat: 0.25g
|
protein: 0.92g
|
carbs: 9.25g
- -
Tue 29th: 302 * 19%
fat: 15.97g
|
protein: 17.71g
|
carbs: 22.80g
- -
Wed 23rd: 570 * 36%
fat: 22.87g
|
protein: 34.92g
|
carbs: 72.96g
2613*  2043
Wed 16th: 1222 * 76%
fat: 41.75g
|
protein: 90.28g
|
carbs: 124.00g
2336*  1114
Tue 15th: 427 * 27%
fat: 8.14g
|
protein: 36.85g
|
carbs: 59.00g
2240*  1813
Sun 13th: 249 * 16%
fat: 10.04g
|
protein: 28.21g
|
carbs: 11.85g
- -
Sat 12th: 1638 * 102%
fat: 61.74g
|
protein: 97.95g
|
carbs: 145.69g
- -

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