| June 2019 |
| Fri 14th: |
1915 *
|
62%
|
fat: 70.59g |
| |
protein: 157.58g |
| |
carbs: 161.42g |
|
-
|
-
|
| Thu 13th: |
2092 *
|
67%
|
fat: 57.14g |
| |
protein: 175.15g |
| |
carbs: 219.13g |
|
-
|
-
|
| Sat 8th: |
2294 *
|
74%
|
fat: 52.80g |
| |
protein: 186.50g |
| |
carbs: 261.71g |
|
-
|
-
|
| Wed 5th: |
2243 *
|
72%
|
fat: 75.59g |
| |
protein: 184.17g |
| |
carbs: 206.73g |
|
-
|
-
|
| Tue 4th: |
2177 *
|
70%
|
fat: 86.16g |
| |
protein: 183.84g |
| |
carbs: 164.70g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
1987 *
|
64%
|
fat: 72.53g |
| |
protein: 165.04g |
| |
carbs: 167.60g |
|
-
|
-
|
| Tue 14th: |
2139 *
|
69%
|
fat: 69.90g |
| |
protein: 162.92g |
| |
carbs: 214.16g |
|
-
|
-
|
| Mon 13th: |
2200 *
|
71%
|
fat: 51.73g |
| |
protein: 179.68g |
| |
carbs: 249.14g |
|
-
|
-
|
| Sun 12th: |
2012 *
|
65%
|
fat: 48.21g |
| |
protein: 153.16g |
| |
carbs: 242.57g |
|
-
|
-
|
| Thu 9th: |
1992 *
|
64%
|
fat: 107.66g |
| |
protein: 179.69g |
| |
carbs: 68.73g |
|
-
|
-
|
| Wed 8th: |
1921 *
|
62%
|
fat: 84.28g |
| |
protein: 159.23g |
| |
carbs: 128.08g |
|
-
|
-
|
| Tue 7th: |
2093 *
|
68%
|
fat: 103.62g |
| |
protein: 210.05g |
| |
carbs: 71.04g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
2078 *
|
67%
|
fat: 75.14g |
| |
protein: 178.08g |
| |
carbs: 173.93g |
|
-
|
-
|
| Wed 24th: |
2213 *
|
71%
|
fat: 79.96g |
| |
protein: 191.18g |
| |
carbs: 177.13g |
|
-
|
-
|
| Fri 19th: |
2312 *
|
75%
|
fat: 97.23g |
| |
protein: 223.67g |
| |
carbs: 126.08g |
|
-
|
-
|
| Wed 17th: |
2554 *
|
82%
|
fat: 110.87g |
| |
protein: 235.29g |
| |
carbs: 150.55g |
|
-
|
-
|
| Sat 6th: |
2246 *
|
72%
|
fat: 89.84g |
| |
protein: 199.73g |
| |
carbs: 152.68g |
|
-
|
-
|
| Fri 5th: |
2320 *
|
75%
|
fat: 104.65g |
| |
protein: 230.32g |
| |
carbs: 106.16g |
|
-
|
-
|
| Thu 4th: |
2364 *
|
76%
|
fat: 91.97g |
| |
protein: 239.38g |
| |
carbs: 143.45g |
|
-
|
-
|
