| September 2018 |
| Thu 6th: |
1112 *
|
29%
|
fat: 28.32g |
| |
protein: 38.03g |
| |
carbs: 175.75g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
760 *
|
20%
|
fat: 21.99g |
| |
protein: 23.26g |
| |
carbs: 117.90g |
|
-
|
-
|
| Fri 10th: |
180 *
|
5%
|
fat: 4.50g |
| |
protein: 21.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 6th: |
721 *
|
19%
|
fat: 8.92g |
| |
protein: 42.89g |
| |
carbs: 119.08g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
954 *
|
25%
|
fat: 35.46g |
| |
protein: 35.42g |
| |
carbs: 126.98g |
|
-
|
-
|
| Fri 20th: |
1244 *
|
33%
|
fat: 55.04g |
| |
protein: 61.97g |
| |
carbs: 125.65g |
|
-
|
-
|
| Thu 19th: |
1602 *
|
42%
|
fat: 50.99g |
| |
protein: 99.26g |
| |
carbs: 193.34g |
|
2014*
|
 412
|
