KyDizz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 11th: 738 * 32%
fat: 19.20g
|
protein: 85.96g
|
carbs: 58.82g
- -
Thu 10th: 928 * 40%
fat: 13.21g
|
protein: 86.91g
|
carbs: 111.34g
2297*  1369
Wed 9th: 865 38%
fat: 36.94g
|
protein: 70.59g
|
carbs: 66.05g
2010*  1145
Tue 8th: 475 * 21%
fat: 6.51g
|
protein: 27.99g
|
carbs: 75.98g
2164*  1689
Mon 7th: 552 * 24%
fat: 5.66g
|
protein: 40.10g
|
carbs: 95.76g
- -
Sun 6th: 1454 * 63%
fat: 60.70g
|
protein: 129.39g
|
carbs: 102.91g
- -
Sat 5th: 1113 * 48%
fat: 25.24g
|
protein: 81.04g
|
carbs: 141.70g
2252*  1139
Fri 4th: 900 39%
fat: 22.90g
|
protein: 93.78g
|
carbs: 81.96g
- -
Thu 3rd: 1490 65%
fat: 43.55g
|
protein: 112.11g
|
carbs: 160.80g
2252*  762
Wed 2nd: 720 -
fat: 16.81g
|
protein: 25.92g
|
carbs: 119.74g
2164*  1444
Tue 1st: 580 -
fat: 14.37g
|
protein: 39.66g
|
carbs: 71.74g
2164*  1584

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.