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zakariafaiq
Diet Calendar
zakariafaiq's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2018
Mon 23rd:
1848 *
49%
fat: 64.12g
|
protein: 104.26g
|
carbs: 204.37g
-
-
Thu 19th:
1928 *
51%
fat: 51.05g
|
protein: 87.60g
|
carbs: 274.04g
2164*
236
Wed 18th:
1411 *
37%
fat: 29.08g
|
protein: 68.24g
|
carbs: 214.49g
2034*
623
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