Laurenveg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 13th: 878 * 63%
fat: 19.30g
|
protein: 44.95g
|
carbs: 144.04g
1897*  1019
Fri 11th: 1043 * 74%
fat: 19.89g
|
protein: 49.43g
|
carbs: 139.59g
1838*  795
Thu 10th: 572 * 41%
fat: 19.31g
|
protein: 29.89g
|
carbs: 75.30g
1258*  686
Wed 9th: 977 * 70%
fat: 20.08g
|
protein: 33.49g
|
carbs: 140.25g
1679*  702
Mon 7th: 875 * 62%
fat: 30.39g
|
protein: 42.29g
|
carbs: 114.95g
2292*  1417
Sun 6th: 931 * 66%
fat: 30.96g
|
protein: 36.90g
|
carbs: 134.16g
2127*  1196
Sat 5th: 1390 * 99%
fat: 48.95g
|
protein: 56.61g
|
carbs: 175.90g
1759*  369
Thu 3rd: 1643 * 117%
fat: 40.80g
|
protein: 60.68g
|
carbs: 219.94g
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