| September 2018 |
| Fri 7th: |
1519 *
|
51%
|
fat: 63.62g |
| |
protein: 91.85g |
| |
carbs: 148.27g |
|
-
|
-
|
| Thu 6th: |
926 *
|
31%
|
fat: 37.66g |
| |
protein: 67.14g |
| |
carbs: 77.10g |
|
-
|
-
|
| Wed 5th: |
1111 *
|
37%
|
fat: 43.81g |
| |
protein: 58.84g |
| |
carbs: 125.62g |
|
3409*
|
 2298
|
| August 2018 |
| Mon 27th: |
64 *
|
2%
|
fat: 0.19g |
| |
protein: 6.35g |
| |
carbs: 10.18g |
|
-
|
-
|
| Sun 26th: |
1337 *
|
45%
|
fat: 42.22g |
| |
protein: 79.29g |
| |
carbs: 169.19g |
|
-
|
-
|
| Sat 25th: |
643 *
|
21%
|
fat: 41.51g |
| |
protein: 29.48g |
| |
carbs: 37.86g |
|
-
|
-
|
| Fri 24th: |
1174 *
|
39%
|
fat: 48.52g |
| |
protein: 58.03g |
| |
carbs: 132.31g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
255 *
|
8%
|
fat: 21.32g |
| |
protein: 13.24g |
| |
carbs: 0.76g |
|
-
|
-
|
| Tue 24th: |
1135 *
|
38%
|
fat: 79.80g |
| |
protein: 67.90g |
| |
carbs: 33.19g |
|
3680*
|
2545
|
| Fri 20th: |
839 *
|
28%
|
fat: 64.09g |
| |
protein: 43.55g |
| |
carbs: 14.20g |
|
-
|
-
|
| Thu 19th: |
1472 *
|
49%
|
fat: 112.37g |
| |
protein: 85.70g |
| |
carbs: 31.99g |
|
-
|
-
|
| Wed 18th: |
1453 *
|
48%
|
fat: 122.27g |
| |
protein: 64.36g |
| |
carbs: 27.59g |
|
3291*
|
1838
|
| Tue 17th: |
954 *
|
32%
|
fat: 68.60g |
| |
protein: 58.48g |
| |
carbs: 19.83g |
|
3427*
|
2473
|
