| August 2010 |
| Mon 30th: |
470 *
|
16%
|
fat: 2.91g |
| |
protein: 10.08g |
| |
carbs: 110.14g |
|
-
|
-
|
| Sun 22nd: |
1877 *
|
63%
|
fat: 105.76g |
| |
protein: 65.24g |
| |
carbs: 168.35g |
|
2935*
|
 1058
|
| Sat 21st: |
2199 *
|
73%
|
fat: 45.93g |
| |
protein: 80.06g |
| |
carbs: 339.23g |
|
3447*
|
1248
|
| Fri 20th: |
999 *
|
33%
|
fat: 15.15g |
| |
protein: 36.84g |
| |
carbs: 185.65g |
|
-
|
-
|
| Thu 19th: |
1996 *
|
67%
|
fat: 63.94g |
| |
protein: 72.97g |
| |
carbs: 285.04g |
|
3383*
|
1387
|
| Wed 18th: |
2312 *
|
77%
|
fat: 115.34g |
| |
protein: 151.34g |
| |
carbs: 187.52g |
|
2927*
|
615
|
| Tue 17th: |
3541 *
|
118%
|
fat: 190.23g |
| |
protein: 162.98g |
| |
carbs: 314.19g |
|
-
|
-
|
| Mon 16th: |
1703 *
|
57%
|
fat: 76.65g |
| |
protein: 59.34g |
| |
carbs: 195.38g |
|
2927*
|
1224
|
| Fri 13th: |
2302 *
|
77%
|
fat: 118.01g |
| |
protein: 88.57g |
| |
carbs: 207.10g |
|
3484*
|
1182
|
| Thu 12th: |
2171 *
|
66%
|
fat: 88.97g |
| |
protein: 103.27g |
| |
carbs: 250.97g |
|
3636*
|
1465
|
| Wed 11th: |
2146 *
|
65%
|
fat: 98.92g |
| |
protein: 95.56g |
| |
carbs: 223.86g |
|
-
|
-
|
| Tue 10th: |
2802 *
|
85%
|
fat: 142.76g |
| |
protein: 102.36g |
| |
carbs: 289.03g |
|
-
|
-
|
| Sat 7th: |
3713 *
|
113%
|
fat: 114.74g |
| |
protein: 113.10g |
| |
carbs: 358.69g |
|
-
|
-
|
| Fri 6th: |
1077 *
|
33%
|
fat: 63.01g |
| |
protein: 54.53g |
| |
carbs: 74.84g |
|
3431*
|
2354
|
| Thu 5th: |
1957 *
|
59%
|
fat: 66.89g |
| |
protein: 71.53g |
| |
carbs: 217.89g |
|
3152*
|
1195
|
| Wed 4th: |
3205 *
|
97%
|
fat: 135.82g |
| |
protein: 77.91g |
| |
carbs: 420.79g |
|
3593*
|
388
|
| Tue 3rd: |
2281 *
|
69%
|
fat: 71.02g |
| |
protein: 124.24g |
| |
carbs: 293.79g |
|
2975*
|
694
|
