suzie12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Wed 19th: - - 1927* -
November 2010
Mon 1st: 375 * -
fat: 10.61g
|
protein: 25.27g
|
carbs: 43.07g
- -
October 2010
Fri 15th: 1317 * -
fat: 38.98g
|
protein: 52.03g
|
carbs: 155.43g
- -
Thu 14th: 1149 * -
fat: 14.79g
|
protein: 49.92g
|
carbs: 119.86g
- -
Wed 13th: 1310 * -
fat: 22.07g
|
protein: 41.63g
|
carbs: 187.09g
- -
Tue 12th: 1165 * -
fat: 19.47g
|
protein: 38.50g
|
carbs: 150.60g
1872*  707
August 2010
Sat 21st: 1026 * -
fat: 29.65g
|
protein: 47.17g
|
carbs: 104.83g
2009*  983
Fri 20th: 375 * -
fat: 5.95g
|
protein: 16.29g
|
carbs: 65.87g
2416*  2041
Tue 17th: 1048 * -
fat: 19.50g
|
protein: 42.80g
|
carbs: 104.00g
- -
Sat 7th: 1186 * -
fat: 13.06g
|
protein: 177.66g
|
carbs: 18.25g
- -
Fri 6th: 2152 * -
fat: 104.98g
|
protein: 108.40g
|
carbs: 57.18g
- -
Thu 5th: 963 * -
fat: 34.34g
|
protein: 50.67g
|
carbs: 111.50g
1696*  733
Wed 4th: 950 -
fat: 28.80g
|
protein: 52.64g
|
carbs: 126.17g
2024  1074
Tue 3rd: 785 * -
fat: 16.29g
|
protein: 44.44g
|
carbs: 113.76g
1976  1191
Mon 2nd: 858 * -
fat: 16.67g
|
protein: 43.32g
|
carbs: 140.77g
1921  1063

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