| June 2017 |
| Mon 19th: |
346 *
|
22%
|
fat: 11.86g |
| |
protein: 28.58g |
| |
carbs: 32.84g |
|
-
|
-
|
| Sun 18th: |
1696
|
109%
|
fat: 69.02g |
| |
protein: 115.64g |
| |
carbs: 161.75g |
|
-
|
-
|
| Sat 17th: |
1379
|
89%
|
fat: 36.80g |
| |
protein: 95.25g |
| |
carbs: 143.73g |
|
-
|
-
|
| Fri 16th: |
1624
|
105%
|
fat: 68.61g |
| |
protein: 89.58g |
| |
carbs: 166.92g |
|
-
|
-
|
| Thu 15th: |
1646
|
106%
|
fat: 62.78g |
| |
protein: 109.59g |
| |
carbs: 156.38g |
|
-
|
-
|
| Wed 14th: |
1570
|
101%
|
fat: 44.01g |
| |
protein: 92.21g |
| |
carbs: 164.06g |
|
-
|
-
|
| Tue 13th: |
1585
|
102%
|
fat: 59.67g |
| |
protein: 105.94g |
| |
carbs: 161.29g |
|
1680*
|
 95
|
| Mon 12th: |
1426
|
92%
|
fat: 43.45g |
| |
protein: 92.25g |
| |
carbs: 145.68g |
|
-
|
-
|
| Sun 11th: |
1576
|
102%
|
fat: 58.96g |
| |
protein: 99.24g |
| |
carbs: 175.10g |
|
-
|
-
|
| Sat 10th: |
1471
|
95%
|
fat: 45.94g |
| |
protein: 88.54g |
| |
carbs: 149.99g |
|
1213*
|
 258
|
| Fri 9th: |
1603
|
103%
|
fat: 50.73g |
| |
protein: 114.76g |
| |
carbs: 180.72g |
|
-
|
-
|
| Thu 8th: |
1682
|
109%
|
fat: 71.44g |
| |
protein: 99.55g |
| |
carbs: 176.71g |
|
1478*
|
204
|
| Wed 7th: |
1432
|
92%
|
fat: 50.53g |
| |
protein: 78.86g |
| |
carbs: 186.56g |
|
-
|
-
|
| Tue 6th: |
1516
|
98%
|
fat: 53.81g |
| |
protein: 104.56g |
| |
carbs: 154.02g |
|
1583*
|
67
|
| Mon 5th: |
1384
|
89%
|
fat: 34.58g |
| |
protein: 104.21g |
| |
carbs: 134.58g |
|
1479*
|
95
|
| Sun 4th: |
1596
|
103%
|
fat: 54.39g |
| |
protein: 95.46g |
| |
carbs: 162.61g |
|
1147*
|
449
|
| Sat 3rd: |
1632
|
105%
|
fat: 47.36g |
| |
protein: 113.51g |
| |
carbs: 155.77g |
|
1315*
|
317
|
| Fri 2nd: |
1574
|
102%
|
fat: 44.86g |
| |
protein: 65.54g |
| |
carbs: 197.39g |
|
-
|
-
|
| Thu 1st: |
1548
|
100%
|
fat: 43.12g |
| |
protein: 99.91g |
| |
carbs: 204.88g |
|
1463*
|
85
|
| May 2017 |
| Wed 31st: |
1542
|
99%
|
fat: 36.15g |
| |
protein: 87.26g |
| |
carbs: 194.09g |
|
-
|
-
|
