| August 2022 |
| Wed 10th: |
453 *
|
38%
|
fat: 22.08g |
| |
protein: 31.38g |
| |
carbs: 34.03g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
176 *
|
15%
|
fat: 9.10g |
| |
protein: 4.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 17th: |
133 *
|
11%
|
fat: 5.30g |
| |
protein: 2.30g |
| |
carbs: 19.00g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
141 *
|
12%
|
fat: 10.00g |
| |
protein: 2.40g |
| |
carbs: 8.50g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
71 *
|
6%
|
fat: 1.20g |
| |
protein: 10.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| Tue 13th: |
49 *
|
4%
|
fat: 0.00g |
| |
protein: 5.70g |
| |
carbs: 6.60g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
49 *
|
4%
|
fat: 0.00g |
| |
protein: 4.30g |
| |
carbs: 7.90g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
12 *
|
1%
|
fat: 0.12g |
| |
protein: 0.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
195 *
|
16%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
703 *
|
59%
|
fat: 43.32g |
| |
protein: 59.19g |
| |
carbs: 16.41g |
|
-
|
-
|
| Mon 25th: |
494 *
|
41%
|
fat: 22.34g |
| |
protein: 66.23g |
| |
carbs: 3.73g |
|
-
|
-
|
| July 2019 |
| Thu 4th: |
795 *
|
66%
|
fat: 28.14g |
| |
protein: 41.96g |
| |
carbs: 92.82g |
|
-
|
-
|
| Wed 3rd: |
218 *
|
18%
|
fat: 11.61g |
| |
protein: 11.89g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 2nd: |
1049 *
|
87%
|
fat: 79.93g |
| |
protein: 39.67g |
| |
carbs: 47.05g |
|
-
|
-
|
| Mon 1st: |
907 *
|
76%
|
fat: 53.37g |
| |
protein: 100.04g |
| |
carbs: 2.12g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
202 *
|
17%
|
fat: 6.50g |
| |
protein: 34.00g |
| |
carbs: 1.90g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
17 *
|
1%
|
fat: 0.13g |
| |
protein: 0.40g |
| |
carbs: 4.21g |
|
-
|
-
|
| Thu 10th: |
262 *
|
22%
|
fat: 19.10g |
| |
protein: 16.93g |
| |
carbs: 5.11g |
|
-
|
-
|
| Wed 9th: |
881 *
|
73%
|
fat: 39.20g |
| |
protein: 33.90g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 8th: |
319 *
|
27%
|
fat: 17.90g |
| |
protein: 26.92g |
| |
carbs: 10.71g |
|
-
|
-
|
