Zuckiee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 205 * 14%
fat: 3.19g
|
protein: 13.64g
|
carbs: 33.23g
- -
April 2013
Sun 21st: 802 * 53%
fat: 20.96g
|
protein: 30.84g
|
carbs: 137.38g
- -
Mon 15th: 351 * 23%
fat: 6.95g
|
protein: 22.48g
|
carbs: 52.06g
2555*  2204
March 2013
Mon 11th: 1469 * 98%
fat: 68.39g
|
protein: 58.48g
|
carbs: 156.17g
2714*  1245
Fri 1st: 707 * 47%
fat: 4.36g
|
protein: 32.85g
|
carbs: 134.39g
- -
January 2013
Tue 1st: 1034 * 69%
fat: 29.27g
|
protein: 94.30g
|
carbs: 101.80g
- -
December 2012
Thu 13th: 240 * 16%
fat: 3.00g
|
protein: 6.00g
|
carbs: 50.00g
- -
November 2012
Fri 9th: 607 * 40%
fat: 24.44g
|
protein: 32.08g
|
carbs: 72.27g
- -
October 2012
Thu 25th: 480 * 32%
fat: 16.64g
|
protein: 20.60g
|
carbs: 61.98g
- -
August 2012
Wed 29th: 900 * 60%
fat: 30.67g
|
protein: 55.88g
|
carbs: 99.63g
- -
July 2012
Fri 13th: 1118 * 75%
fat: 35.45g
|
protein: 57.01g
|
carbs: 140.44g
- -
Thu 12th: 1238 * 83%
fat: 62.60g
|
protein: 75.01g
|
carbs: 107.53g
- -
Mon 9th: 327 * 22%
fat: 13.23g
|
protein: 22.93g
|
carbs: 41.48g
2570*  2243
Sun 8th: 633 * 42%
fat: 26.83g
|
protein: 32.37g
|
carbs: 80.72g
- -
Sat 7th: 581 * 39%
fat: 11.68g
|
protein: 30.79g
|
carbs: 110.79g
- -
Fri 6th: 566 * 38%
fat: 14.72g
|
protein: 54.85g
|
carbs: 71.75g
2702*  2136
Thu 5th: 1290 * 86%
fat: 43.97g
|
protein: 81.17g
|
carbs: 163.73g
- -
June 2012
Sat 30th: 908 * 61%
fat: 43.41g
|
protein: 65.32g
|
carbs: 66.48g
- -
Thu 14th: 202 * 13%
fat: 10.11g
|
protein: 23.37g
|
carbs: 1.49g
- -

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