TechTraveler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 675 * 26%
fat: 33.00g
|
protein: 28.00g
|
carbs: 68.00g
- -
May 2014
Mon 19th: 680 * 26%
fat: 22.00g
|
protein: 14.00g
|
carbs: 115.00g
- -
April 2014
Sat 19th: 1820 * 70%
fat: 58.00g
|
protein: 38.00g
|
carbs: 301.00g
- -
July 2013
Sat 13th: - - 3536* -
November 2012
Tue 20th: 394 * 15%
fat: 7.05g
|
protein: 26.80g
|
carbs: 58.67g
- -
Mon 19th: 1747 * 67%
fat: 78.99g
|
protein: 129.75g
|
carbs: 129.24g
- -
Sun 18th: 1687 * 65%
fat: 77.53g
|
protein: 59.80g
|
carbs: 127.97g
- -
Sat 17th: 1800 * 69%
fat: 41.00g
|
protein: 68.00g
|
carbs: 299.00g
2696*  896
Fri 16th: 1515 * 58%
fat: 45.97g
|
protein: 99.86g
|
carbs: 209.93g
- -
Thu 15th: 2440 * 94%
fat: 97.80g
|
protein: 128.90g
|
carbs: 242.69g
- -
Wed 14th: 995 * 38%
fat: 30.06g
|
protein: 28.99g
|
carbs: 167.35g
- -
Tue 13th: 1536 * 59%
fat: 35.06g
|
protein: 50.30g
|
carbs: 267.56g
3299*  1763
Mon 12th: 1487 * 57%
fat: 37.15g
|
protein: 55.49g
|
carbs: 189.82g
3722*  2235
Sun 11th: 741 * 28%
fat: 19.68g
|
protein: 27.43g
|
carbs: 122.40g
3193*  2452
Sat 10th: 1621 * 62%
fat: 43.88g
|
protein: 117.73g
|
carbs: 187.39g
- -
Fri 9th: 2490 * -
fat: 137.98g
|
protein: 86.16g
|
carbs: 228.74g
- -
Thu 8th: 1865 * -
fat: 89.74g
|
protein: 82.49g
|
carbs: 179.73g
- -
Wed 7th: 1714 * -
fat: 36.35g
|
protein: 78.07g
|
carbs: 284.20g
- -
Tue 6th: 2650 * -
fat: 73.69g
|
protein: 122.03g
|
carbs: 381.59g
- -
Mon 5th: 478 * -
fat: 25.78g
|
protein: 27.35g
|
carbs: 34.50g
- -
December 2010
Wed 1st: 439 * -
fat: 18.60g
|
protein: 18.85g
|
carbs: 46.07g
- -

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