LolMahri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Thu 16th: 8048 * 537%
fat: 374.86g
|
protein: 142.37g
|
carbs: 1026.81g
- -
Sat 4th: 1085 * 72%
fat: 65.20g
|
protein: 40.60g
|
carbs: 90.42g
- -
March 2020
Mon 16th: 947 * 63%
fat: 26.93g
|
protein: 15.42g
|
carbs: 163.54g
- -
Sun 15th: 802 * 53%
fat: 42.77g
|
protein: 14.04g
|
carbs: 97.36g
- -
Wed 11th: 1462 * 97%
fat: 73.60g
|
protein: 47.15g
|
carbs: 143.94g
- -
Tue 10th: 1194 * 60%
fat: 63.07g
|
protein: 46.22g
|
carbs: 127.70g
- -
Sun 8th: 1597 * 80%
fat: 84.75g
|
protein: 79.64g
|
carbs: 125.35g
- -
February 2020
Tue 25th: 622 * 31%
fat: 24.75g
|
protein: 26.35g
|
carbs: 76.66g
- -
January 2020
Fri 17th: 510 * 26%
fat: 24.63g
|
protein: 22.38g
|
carbs: 52.47g
- -
Thu 16th: 627 * 31%
fat: 12.57g
|
protein: 17.17g
|
carbs: 121.47g
- -
May 2019
Sat 11th: 183 * 9%
fat: 10.02g
|
protein: 2.02g
|
carbs: 21.43g
- -
Fri 3rd: 444 * 22%
fat: 23.66g
|
protein: 25.24g
|
carbs: 31.25g
- -
April 2019
Fri 12th: 1616 * 81%
fat: 69.09g
|
protein: 67.16g
|
carbs: 181.77g
- -
Thu 11th: 1628 * 81%
fat: 54.52g
|
protein: 62.97g
|
carbs: 229.34g
- -
Wed 10th: 1830 * 92%
fat: 62.30g
|
protein: 92.37g
|
carbs: 223.94g
- -
Tue 9th: 1482 * 74%
fat: 36.31g
|
protein: 86.88g
|
carbs: 207.94g
- -
August 2018
Fri 31st: 560 * 33%
fat: 26.04g
|
protein: 15.61g
|
carbs: 68.56g
- -
Thu 30th: 1221 * 72%
fat: 63.52g
|
protein: 41.18g
|
carbs: 126.00g
- -
Wed 29th: 1614 * 95%
fat: 55.27g
|
protein: 70.27g
|
carbs: 212.24g
1912*  298

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