| August 2018 |
| Mon 6th: |
730 *
|
41%
|
fat: 34.99g |
| |
protein: 25.48g |
| |
carbs: 86.56g |
|
3034*
|
 2304
|
| Sun 5th: |
529 *
|
29%
|
fat: 15.77g |
| |
protein: 19.20g |
| |
carbs: 80.17g |
|
3144*
|
2615
|
| Sat 4th: |
871
|
48%
|
fat: 39.65g |
| |
protein: 47.62g |
| |
carbs: 86.16g |
|
3363*
|
2492
|
| Fri 3rd: |
2040 *
|
113%
|
fat: 83.32g |
| |
protein: 45.19g |
| |
carbs: 280.83g |
|
-
|
-
|
| Thu 2nd: |
1590 *
|
88%
|
fat: 73.91g |
| |
protein: 38.26g |
| |
carbs: 202.10g |
|
3034*
|
1444
|
| Wed 1st: |
1234 *
|
69%
|
fat: 46.03g |
| |
protein: 44.72g |
| |
carbs: 162.85g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1640 *
|
91%
|
fat: 69.38g |
| |
protein: 55.32g |
| |
carbs: 205.80g |
|
3364*
|
1724
|
| Mon 30th: |
761 *
|
42%
|
fat: 36.12g |
| |
protein: 44.16g |
| |
carbs: 64.22g |
|
-
|
-
|
| Sun 29th: |
1032 *
|
57%
|
fat: 41.86g |
| |
protein: 34.72g |
| |
carbs: 135.06g |
|
3034*
|
2002
|
| Sat 28th: |
1854 *
|
103%
|
fat: 79.31g |
| |
protein: 70.20g |
| |
carbs: 225.59g |
|
3217*
|
1363
|
| Fri 27th: |
1366 *
|
76%
|
fat: 65.83g |
| |
protein: 45.48g |
| |
carbs: 155.62g |
|
3144*
|
1778
|
| Thu 26th: |
1523 *
|
85%
|
fat: 53.78g |
| |
protein: 60.11g |
| |
carbs: 202.48g |
|
3533*
|
2010
|
| Wed 25th: |
1427 *
|
79%
|
fat: 46.92g |
| |
protein: 57.76g |
| |
carbs: 205.15g |
|
-
|
-
|
| Mon 23rd: |
941 *
|
52%
|
fat: 32.88g |
| |
protein: 50.82g |
| |
carbs: 112.67g |
|
3329*
|
2388
|
| Sun 22nd: |
1517 *
|
84%
|
fat: 41.46g |
| |
protein: 60.36g |
| |
carbs: 231.62g |
|
5028*
|
3511
|
| Sat 21st: |
1428 *
|
79%
|
fat: 56.97g |
| |
protein: 54.57g |
| |
carbs: 187.45g |
|
3282*
|
1854
|
| Fri 20th: |
1747 *
|
97%
|
fat: 80.51g |
| |
protein: 56.43g |
| |
carbs: 207.37g |
|
4387*
|
2640
|
| Thu 19th: |
1919 *
|
107%
|
fat: 95.23g |
| |
protein: 64.62g |
| |
carbs: 214.71g |
|
3282*
|
1363
|
| Wed 18th: |
1509
|
84%
|
fat: 61.78g |
| |
protein: 52.17g |
| |
carbs: 196.15g |
|
3477
|
1968
|
| Tue 17th: |
2151 *
|
72%
|
fat: 85.59g |
| |
protein: 66.02g |
| |
carbs: 288.24g |
|
4146*
|
1995
|
