| September 2010 |
| Thu 16th: |
795 *
|
28%
|
fat: 55.00g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 15th: |
2154 *
|
77%
|
fat: 87.50g |
| |
protein: 157.00g |
| |
carbs: 185.00g |
|
2958*
|
 804
|
| Tue 14th: |
850 *
|
30%
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 13th: |
1367 *
|
49%
|
fat: 46.70g |
| |
protein: 62.23g |
| |
carbs: 176.08g |
|
2935*
|
1568
|
| Sun 12th: |
1307 *
|
47%
|
fat: 61.06g |
| |
protein: 82.07g |
| |
carbs: 95.38g |
|
3283*
|
1976
|
| Sat 11th: |
880 *
|
31%
|
fat: 23.00g |
| |
protein: 54.00g |
| |
carbs: 120.50g |
|
3443*
|
2563
|
| Fri 10th: |
744 *
|
27%
|
fat: 35.97g |
| |
protein: 37.29g |
| |
carbs: 63.88g |
|
2555*
|
1811
|
| Thu 9th: |
1155 *
|
41%
|
fat: 29.00g |
| |
protein: 48.00g |
| |
carbs: 169.50g |
|
3614*
|
2459
|
| Wed 8th: |
1235 *
|
44%
|
fat: 41.65g |
| |
protein: 54.63g |
| |
carbs: 172.33g |
|
2919*
|
1684
|
| Tue 7th: |
930 *
|
33%
|
fat: 31.18g |
| |
protein: 72.38g |
| |
carbs: 84.77g |
|
3069*
|
2139
|
| Mon 6th: |
1061 *
|
38%
|
fat: 54.05g |
| |
protein: 46.67g |
| |
carbs: 96.99g |
|
3234*
|
2173
|
| Sun 5th: |
1627 *
|
58%
|
fat: 78.45g |
| |
protein: 93.39g |
| |
carbs: 134.86g |
|
3207*
|
1580
|
| Sat 4th: |
1315 *
|
47%
|
fat: 50.06g |
| |
protein: 110.01g |
| |
carbs: 103.04g |
|
3117*
|
1802
|
| Fri 3rd: |
2050 *
|
73%
|
fat: 96.00g |
| |
protein: 87.00g |
| |
carbs: 214.00g |
|
3279*
|
1229
|
| Thu 2nd: |
1542 *
|
55%
|
fat: 34.00g |
| |
protein: 135.00g |
| |
carbs: 175.00g |
|
2899*
|
1357
|
| Wed 1st: |
897 *
|
32%
|
fat: 39.86g |
| |
protein: 72.80g |
| |
carbs: 61.97g |
|
3003*
|
2106
|
| August 2010 |
| Tue 31st: |
840 *
|
30%
|
fat: 12.50g |
| |
protein: 30.00g |
| |
carbs: 153.00g |
|
3207*
|
2367
|
| Mon 30th: |
886 *
|
32%
|
fat: 20.31g |
| |
protein: 73.14g |
| |
carbs: 93.00g |
|
3021*
|
2135
|
| Sun 29th: |
1245 *
|
44%
|
fat: 62.50g |
| |
protein: 71.50g |
| |
carbs: 103.50g |
|
2547*
|
1302
|
| Sat 28th: |
945 *
|
34%
|
fat: 38.50g |
| |
protein: 56.00g |
| |
carbs: 92.50g |
|
3367*
|
2422
|
