| November 2016 |
| Fri 4th: |
1940 *
|
48%
|
fat: 56.61g |
| |
protein: 97.67g |
| |
carbs: 288.52g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
781 *
|
52%
|
fat: 54.41g |
| |
protein: 45.29g |
| |
carbs: 32.54g |
|
-
|
-
|
| Mon 24th: |
740 *
|
49%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 23rd: |
533 *
|
36%
|
fat: 12.21g |
| |
protein: 17.08g |
| |
carbs: 86.13g |
|
-
|
-
|
| Fri 21st: |
787 *
|
52%
|
fat: 19.63g |
| |
protein: 22.98g |
| |
carbs: 128.93g |
|
-
|
-
|
| Thu 20th: |
2811 *
|
187%
|
fat: 82.04g |
| |
protein: 81.73g |
| |
carbs: 432.13g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
300 *
|
20%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 18th: |
1554 *
|
104%
|
fat: 55.09g |
| |
protein: 118.97g |
| |
carbs: 155.13g |
|
-
|
-
|
| April 2014 |
| Thu 3rd: |
564 *
|
38%
|
fat: 30.22g |
| |
protein: 22.10g |
| |
carbs: 57.97g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
572 *
|
38%
|
fat: 20.44g |
| |
protein: 27.75g |
| |
carbs: 66.15g |
|
2177
|
 1605
|
| June 2012 |
| Thu 14th: |
506 *
|
34%
|
fat: 1.44g |
| |
protein: 35.35g |
| |
carbs: 84.88g |
|
-
|
-
|
| Wed 13th: |
1949 *
|
130%
|
fat: 41.80g |
| |
protein: 185.48g |
| |
carbs: 204.69g |
|
-
|
-
|
| Tue 12th: |
1884 *
|
126%
|
fat: 30.70g |
| |
protein: 140.03g |
| |
carbs: 265.26g |
|
-
|
-
|
| Fri 8th: |
606 *
|
40%
|
fat: 4.75g |
| |
protein: 49.95g |
| |
carbs: 87.46g |
|
-
|
-
|
| Thu 7th: |
1799 *
|
120%
|
fat: 21.09g |
| |
protein: 170.88g |
| |
carbs: 227.34g |
|
-
|
-
|
| Wed 6th: |
1435 *
|
96%
|
fat: 24.86g |
| |
protein: 137.56g |
| |
carbs: 183.28g |
|
-
|
-
|
| Fri 1st: |
790 *
|
53%
|
fat: 10.68g |
| |
protein: 60.80g |
| |
carbs: 106.57g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1744 *
|
116%
|
fat: 26.75g |
| |
protein: 146.50g |
| |
carbs: 225.00g |
|
-
|
-
|
| Wed 30th: |
1684 *
|
112%
|
fat: 15.25g |
| |
protein: 143.50g |
| |
carbs: 206.50g |
|
-
|
-
|
| Tue 29th: |
1527 *
|
102%
|
fat: 36.63g |
| |
protein: 113.74g |
| |
carbs: 182.27g |
|
-
|
-
|
